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Cut soda intake without even trying!!!



 
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MAGGIEVAN
MAGGIEVAN's Photo Posts: 3,512
11/21/12 1:10 A

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Fantastic! I am so glad for you. Congrats.

Maggie from Auckland the City of Sails in New Zealand.

Member of Silver Spies BLC 18 & 20

"Scar tissue is stronger than regular tissue. Realize the strength, and move on." Henry Rollins.



 Pounds lost: 119.5 
 
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HSMOMX2
Posts: 1,214
11/20/12 9:56 P

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emoticon emoticon



 current weight: 228.7 
 
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IGSBETH
IGSBETH's Photo SparkPoints: (72,681)
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Posts: 3,605
11/20/12 8:54 P

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Way to go!



OCWIFEY1
SparkPoints: (37,485)
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11/20/12 8:39 A

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SUSUSUZZZIE
SUSUSUZZZIE's Photo SparkPoints: (86,593)
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Posts: 6,905
11/19/12 10:17 P

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This is great! Awesome!


Suzie


 Pounds lost: 117.0 
 
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FREAKINGFAT
FREAKINGFAT's Photo Posts: 7
11/19/12 10:50 A

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I LOVE my diet Pepsi!!! I know that I needed to cut back and even potentially stop all together. It has been sooooooo hard in the past to slow or stop drinking it. I was drinking 2 liters a day.....at least!!! Since starting with better eating I don't automatically reach for it. This wasn't something that I did consciously either. I thought that that could be a later project. Eating right was my first priority, then I could take on my Diet Pepsi issue. I just noticed that I just don't crave it as much now that my body is enjoying REAL food!!! Yay!

I do it all for my family!!


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Diet Resources: eat less carbs | eat less exercise more | eat more exercise less