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FORUM:   Woo Hoo! Button to Celebrate Success!
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Lost 7 lbs in September Woo Hoo!!


 
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13610511
13610511's Photo SparkPoints: (43,291)
Fitness Minutes: (45,773)
 Posts: 1,069
10/9/12 4:15 P

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Wow, great job!



 Pounds lost: 24.5 
 
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PENNYDREADFUL
PENNYDREADFUL's Photo Posts: 72
10/8/12 4:32 P

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Great job! I'd have to really buckle down to lose 7 in one month. Way to go!!

In January of 2008 I was 226 pounds and a size 20.
Never again!

-Angela


 Pounds lost: 58.0 
 
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MCFHARPIST
MCFHARPIST's Photo SparkPoints: (25,140)
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10/8/12 1:40 A

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LIZMAC2012, ain't it grand to be fully satisfied with fruit and vegetables instead of junk. I consider it a miracle in my life to be able to say it and mean it.

Spark On! Viva la fruit and veggies!

Replace "try to" with "will".
You are now ready to succeed.
Let's go.


LADYGSC
LADYGSC's Photo SparkPoints: (71,595)
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10/7/12 8:33 P

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emoticon emoticon

Patience is the key to paradise!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


 current weight: 210.0 
 
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IGSBETH
IGSBETH's Photo SparkPoints: (72,955)
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10/7/12 3:57 P

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Way to go!


MOTIVATED@LAST
MOTIVATED@LAST's Photo Posts: 12,415
10/7/12 7:45 A

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Well done!

The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.


 current weight: 178.0 
 
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PIXI_ELF
PIXI_ELF's Photo SparkPoints: (5,012)
Fitness Minutes: (7,324)
 Posts: 58
10/7/12 6:50 A

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Absolutely fantastic! emoticon



 current weight: 126.0 
 
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LIZMAC2012
LIZMAC2012's Photo SparkPoints: (63)
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10/7/12 6:01 A

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I am so jazzed that I was able to learn how easy it is to enjoy fruits and vegetables again. I started eating less meat and consuming more beans. Once I started detoxing my body from the junk food I was eating I found peace with my appetite and discovered that my sugar cravings went away almost effortlessly. Now when I want something sweet I look for a piece of fruit. My eating plan allows 4 pieces of fruit a day.

emoticon

Courage - all glory comes from daring to begin.


 Pounds lost: 7.0 
 
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