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lost 2 pounds!



 
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LYNNIERN
LYNNIERN's Photo Posts: 1,776
10/5/12 9:05 P

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Lynn, St. Louis MO, USA
CST

Co-Leader SparkStLouis
Determined Daisies - CL for 2013 5% Spring into Summer Challenge


 Pounds lost: 4.3 
 
0
3.75
7.5
11.25
15


KNIBARG
KNIBARG's Photo SparkPoints: (6,966)
Fitness Minutes: (5,240)
Posts: 169
10/5/12 8:43 P

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 current weight: 164.0 
 
212
195.25
178.5
161.75
145


IGSBETH
IGSBETH's Photo SparkPoints: (72,681)
Fitness Minutes: (50,448)
Posts: 3,605
10/5/12 11:45 A

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Congrats!



SEALIONGIRL
SEALIONGIRL's Photo Posts: 300
10/5/12 10:59 A

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Great job! One pound at a time!



 current weight: 165.0 
 
227
202
177
152
127


LALA_1012
LALA_1012's Photo SparkPoints: (41,015)
Fitness Minutes: (18,523)
Posts: 1,286
10/5/12 10:51 A

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It's not "maybe"! You will! When I first started this diet I was just like you. When I weight myself and realized I had lost 2lbs I was shocked!!! I couldn't believe it! Now I'm down 12lbs and still eat what I want, but keep an eye on my portions!

You are doing great! Keep up the good work!



 current weight: 137.0 
 
153
147.25
141.5
135.75
130


EXERCISEDEE
SparkPoints: (87)
Fitness Minutes: (0)
Posts: 25
10/5/12 10:24 A

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feeling like maybe i AM going to be able to keep the weight off (and maybe lose some?) over winter... my new plan is to eat a TON of apples. (maybe one before each meal...) and some as snacks... one before bed... ?? not sure.

just gotta buy a bunch at the store. they're in season now anyways.

Never, never, never give up. - Winston Churchill


 current weight: 151.0 
 
155
151.25
147.5
143.75
140


 
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