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this "really" works!



 
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KNEWMETODAY
KNEWMETODAY's Photo Posts: 2,467
12/13/13 11:31 P

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I'm waiting up for my son and not sure I can make it much longer. I can't stay up as late as I once did.

Have a great weekend.

Kathy



 Pounds lost: 13.0 
 
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ZESTFUL60
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12/7/13 11:15 A

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Warm weather will return just not when we want it to. emoticon



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KNEWMETODAY
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12/6/13 11:40 P

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That warm weather made its exit...wish it could return.



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KNEWMETODAY
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12/1/13 3:07 P

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Lovely outside...maybe I'll pick up some more leaves today.



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KNEWMETODAY
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11/30/13 9:59 A

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I'm going to adjust calorie range today...get something good started!! emoticon



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GOOSIEMOON
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11/29/13 9:44 P

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emoticon

"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."

~ Earl Nightingale


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KNEWMETODAY
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11/29/13 7:10 P

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I've always believed support to be an essential part of success. Clubs/groups sometimes become socially oriented and lose the "loss" part; I believe staying connected--even though you may never meet face-to-face--can make the difference between temporary and long-term success. emoticon



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GRACILU
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11/29/13 2:42 P

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I am very proud of you doing something that works specifically for you and you enjoy it so much you stick with it. Congratulations!



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KNEWMETODAY
KNEWMETODAY's Photo Posts: 2,467
11/26/13 2:20 P

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It helps to be connected.



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HIMELISSA2007
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11/25/13 11:59 P

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It really does!!!

Most of the shadows of this life are caused by standing in our own sunshine.

~~~Ralph Waldo Emerson~~~


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KNEWMETODAY
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11/25/13 9:59 P

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KNEWMETODAY
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11/23/13 11:04 A

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KHALIA2
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2/20/13 2:07 P

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MARGEMF
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2/20/13 3:56 A

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emoticon on your accomplishment. Wishfully you have lost more. May you have continued success. emoticon emoticon emoticon

a quote - So long as we love, we serve. So long as we are loved by others we are indispensable; and no man is useless while he has a friend. Robert Louis Stevenson. ~~~~~~ New Quote: Grant me the Serenity to accept the things i cannot change, Courage to change the things i can, & the wisdom to know the difference. Niebuhr. ~~~~~~New Quote #3: It is what it is.


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KHALIA2
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2/19/13 6:42 P

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GOOSIEMOON
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2/19/13 5:10 P

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"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."

~ Earl Nightingale


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KHALIA2
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2/18/13 4:51 P

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ARTJAC
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2/16/13 2:19 A

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KHALIA2
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2/16/13 12:18 A

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ARTJAC
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2/15/13 6:48 P

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KHALIA2
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2/15/13 3:23 P

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ARTJAC
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2/14/13 11:11 P

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KHALIA2
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2/14/13 10:44 P

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ARTJAC
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2/14/13 1:06 A

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LOIS1951
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2/13/13 7:50 A

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I'm excited I lost 8 pounds. This does really work. It's been 2 years since I've been under 200 pounds.. I feel great and energized.

Edited by: LOIS1951 at: 2/13/2013 (07:51)


ARTJAC
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2/12/13 11:07 P

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DIANELEA20
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2/12/13 9:35 P

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KHALIA2
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2/12/13 8:53 P

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ARTJAC
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2/11/13 5:57 P

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KHALIA2
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2/11/13 3:34 P

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ARTJAC
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2/9/13 11:44 P

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KHALIA2
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2/9/13 3:32 P

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ARTJAC
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2/8/13 3:31 A

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IDJ1973
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2/7/13 12:45 P

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A true friend is someone who reaches for your hand and touches your heart


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ROSIEJ1942
ROSIEJ1942's Photo Posts: 9,474
2/7/13 11:53 A

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Rosie

Rose in Michigan
November 19
♥.*)♥ -::- ♥~*-::-*♥~.
♥ .* )
.* )♥ .*) ♥-::- ♥.*) ♥

Always leave loved ones with loving words, it may be the last time you see them.

Living one day at a time : enjoying one moment at a time: accepting hardship as the pathway to peace.

For God so loved the world, that he gave his only begotton Son, that whosoever believeth in him should no


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ARTJAC
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1/6/13 1:21 A

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CANUCKGOLFER
CANUCKGOLFER's Photo Posts: 492
1/5/13 11:35 P

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Way to go! We can do this!

"The definition of insanity is to do the same thing over and over and expect a different result. To see a change, you have to make a change."


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KHALIA2
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1/5/13 11:01 P

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ARTJAC
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1/3/13 10:39 P

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KHALIA2
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1/3/13 9:14 A

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FORNEYFRAU
FORNEYFRAU's Photo Posts: 62
1/3/13 8:28 A

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ARTJAC
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1/2/13 10:10 P

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KHALIA2
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1/2/13 9:54 P

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ARTJAC
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1/2/13 12:28 A

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KHALIA2
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1/1/13 10:50 A

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ARTJAC
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1/1/13 1:41 A

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KHALIA2
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12/31/12 4:53 P

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ARTJAC
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12/31/12 12:18 A

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KHALIA2
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12/30/12 6:45 P

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ARTJAC
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12/29/12 11:28 P

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KHALIA2
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12/29/12 1:09 P

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ARTJAC
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12/28/12 9:29 P

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KHALIA2
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12/28/12 2:29 P

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TAMMYWARD
Posts: 13
12/28/12 10:34 A

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I too LOVE SPARKPEOPLE! It really helps being able to see everything in black & white. Congratulations to you!



ARTJAC
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12/28/12 2:48 A

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SANDERSO23
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12/27/12 11:09 P

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ShaRee
South Dakota - Central Time Zone


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KHALIA2
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12/27/12 7:23 P

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ARTJAC
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12/26/12 8:15 P

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KHALIA2
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12/26/12 4:11 P

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ARTJAC
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12/26/12 3:52 A

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KHALIA2
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12/25/12 9:16 A

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ARTJAC
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12/25/12 2:13 A

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