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down 1.4 lbs this week and even traveling for work



 
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HHARTNELL7
HHARTNELL7's Photo Posts: 207
8/12/12 3:02 P

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Thanks everyone for the encouragement!!! It means a lot and helps keep me on track!!!!



 current weight: 216.2 
 
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SJCANTNER
SparkPoints: (18,461)
Fitness Minutes: (18,148)
Posts: 11
8/11/12 9:36 P

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Great job!



 current weight: 162.3 
 
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165.25
158.5
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145


MAGGIEVAN
MAGGIEVAN's Photo Posts: 3,518
8/11/12 8:02 P

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Just keep on keeping on and you will be amazed at what results you can achieve. Congrats!

Maggie from Auckland the City of Sails in New Zealand.

Member of Silver Spies BLC 18 & 20

"Scar tissue is stronger than regular tissue. Realize the strength, and move on." Henry Rollins.



 Pounds lost: 119.5 
 
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33
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OFFICIALOLDY
OFFICIALOLDY's Photo SparkPoints: (24,614)
Fitness Minutes: (11,483)
Posts: 788
8/11/12 7:10 P

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You go, ladies! emoticon job! Keep working towards those goals.

You are never too old to set another goal or dream another dream.
C.S. Lewis also June, 2013 Mary Engelbreit Calendar

Our bodies are very similar to our parents, teachers, bosses and coaches. They demand we make responsible choices and work hard to be successful.
Joe Downie, SparkPeople


 current weight: 149.5 
 
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FIGHTLIKEAGIRL2
FIGHTLIKEAGIRL2's Photo SparkPoints: (2,661)
Fitness Minutes: (752)
Posts: 47
8/11/12 5:47 P

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I lost 4 lbs since I started 7/29. The biggest challenge has been to stick with it even after I don't meet my goals. Yay me!



 Pounds lost: 8.0 
 
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11.25
22.5
33.75
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HHARTNELL7
HHARTNELL7's Photo Posts: 207
8/11/12 2:21 P

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woo hoo... I lost 1.4 lbs this week and was traseling for work and only really did walking and stairs for exercise! 18.8 lbs total weight loss!!!! getting closer to my next 5lb goal.



 current weight: 216.2 
 
228
212
196
180
164


 
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