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Broke 5km personal best


 
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BLUENOSE63
SparkPoints: (40,323)
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7/28/12 12:11 P

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Thanks for the post! Kudos to you too! Doesn't feel nice to reach a goal you set without needing a cardiac transplant :)





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BLUENOSE63
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7/28/12 12:09 P

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Great job!!!!! In find that interval running gives my time a big boost and helps out my time tremendously.

My goal is to get to 30 minutes but that will take the rest of the summer easily.





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MS0669
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7/25/12 12:30 P

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Congrats ! Great job !


CHEEKYCHERRY1
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7/25/12 12:30 P

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emoticonemoticonemoticon emoticonemoticonemoticonemoticon

My time is no where near yours and I jump up and down. Congrats and keep it up!

~April~
W8D3 W8D2 W8D1 W7D3 W7D2 W7D1 W6D3 W6D2 W6D1 W5D3 W5D2 W5D1 W5D3 W5D2 W5D1 W4D3 W4D2 W4D1 W3D3

BLC~Winter Rocking Red Team
BLC 20 Hardcore Navy Ninja, Purple Belt





JAS9096
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7/25/12 11:47 A

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Congratulations! Keep up the good work :D



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LOVEXAVIE
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7/25/12 10:04 A

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You 5K'rs are SO inspiring!! Wow - 33 minutes???
You SHOULD be yelling & jumping up and down.
Flail your arms, too! : )

Congrats on a great accomplishment!
emoticonemoticon


WDWCHICK
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7/25/12 9:05 A

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That's awesome!






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ELISELOVE1
ELISELOVE1's Photo Posts: 5,409
7/24/12 1:08 P

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emoticon



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CROWLEY123
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7/23/12 8:32 P

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Me too! Just broke 35 minute personal best, doing 5K in 33:40!

emoticonFor all of us!

emoticonTill we get to under 30 minutes. That's my goal.

Good luck y'all, and congrats!

~ ~ Terri ~ ~

My goal is to have more fitness minutes than SparkPoints!
I strive to be a body in motion, each and every day.


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KAREN42BOYS
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7/23/12 8:15 P

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Hey, I achieved basically the same goal and time about two weeks ago! Yay to both of us!

It's hard to beat a person that never gives up. ~Babe Ruth

Never stop exploring. ~Dean Karnazes


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MOTIVATED@LAST
MOTIVATED@LAST's Photo Posts: 12,382
7/22/12 7:56 A

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well done!

The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.


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PATTOMMC3
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7/21/12 10:29 P

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emoticon



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BJUMPINGFORJOY
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7/21/12 9:44 P

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You go for it jump and yell all you want you deserve it.

The rabbit lost the race, but the turtle won because he was slow and kept moving.
Co-Leader of 50+members with 100+pounds to loose



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MAGGIEVAN
MAGGIEVAN's Photo Posts: 3,506
7/21/12 5:24 P

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I am so glad for you. Congrats!

Maggie from Auckland the City of Sails in New Zealand.

Member of Silver Spies BLC 18 & 20

"Scar tissue is stronger than regular tissue. Realize the strength, and move on." Henry Rollins.



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IGSBETH
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7/21/12 9:43 A

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Congrats!


BLUENOSE63
SparkPoints: (40,323)
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7/21/12 8:10 A

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Just wanted to share that I broke my previous personal best for 5km which was 35 minutes....I ran in in 33 minutes yesterday and felt like jumping up and down and cheering



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