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FORUM:

Woo Hoo! Button to Celebrate Success!

TOPIC:

34lbs. down in 6 weeks!

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ASHLEYBOBASHLY

SparkPoints: (5,869)
Fitness Minutes: (1,019)
Posts: 220
6/20/12 10:29 A

Wow! Congrats!

Dream as if you'll live forever, live as if you'll die tomorrow.

Every accomplishment starts with the decision to try.

Success is not final, failure is not fatal; it is the courage to continue that counts.

Motivation is what gets you started. Habit is what keeps you going.

Pounds lost: 0.0

28.7

57.4

86.1

114.8

MAGGIEVAN

Posts: 3,528
6/20/12 6:43 A

Just do it! Congrats with the weight loss so far but really, you need to move that body, build some muscles to make sure you are not losing what you have.

Maggie from Auckland the City of Sails in New Zealand.

Member of Silver Spies BLC 18 & 20

"Scar tissue is stronger than regular tissue. Realize the strength, and move on." Henry Rollins.

Pounds lost: 119.5

132

JSR325

SparkPoints: (6,134)
Fitness Minutes: (3,058)
Posts: 244
6/19/12 11:45 P

Jovita
Coastal SC

The race is not given to the swift, nor the strong, but to he who endures until the end.

current weight: 295.0

295

261.25

227.5

193.75

160

CLUTTRELL8

SparkPoints: (14,857)
Fitness Minutes: (4,767)
Posts: 464
6/19/12 6:58 P

Congratulations on the loss! Very well done!

Coti Luttrell

"To understand the heart and mind of a person, look not at what he has already achieved, but at what he aspires to." - Khalil Gibran

current weight: 215.4

254

228

202

176

150

GRACEMCC45

Posts: 1,112
6/19/12 6:39 P

You are doing awesome, great job!!

Lost 65lbs in 15 months to get healthy and in top shape to try to get pregnant, and succeeded! Had our first baby in February 2013!

I only gained 32lbs in my pregnancy (and immediately lost half within a few weeks of his birth). April 1st is my full restart date.

current weight: 152.5

155

151.25

147.5

143.75

140

BRADMILL2922

SparkPoints: (27,430)
Fitness Minutes: (23,375)
Posts: 1,229
6/19/12 5:29 P

Started again on Kentucky Derby day (hey, it's a Louisville thing!)

Still have a ways to go to bigger (and by bigger I mean a smaller me) and better things but 34 lbs. in 6 weeks is a great start!

Lost the weight by keeping track of what I eat here on Spark and staying within those goals. Actually, with the fat, carbs, and calories, I have been below a lot of days. It has been a struggle at times and I know it won't be easy but I couldn't be happier with my results so far!

I haven't done workouts yet but I think I am going to start that next week. Looks like I am going to try a mix of P90x and Insanity. I don't really like working out but I am kind of looking forward to it.

My goal is to be down another 33 lbs. by the end of July...

"Would you not like to be, sitting on top of the world with your legs hanging free " ~Dave Matthews

My 1 year weight loss journey in video form...

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5356009

Pounds lost: 153.8

41.75

83.5

125.25

167

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