Today was a long day. One of my little boys is sick, husband out of town. I planned to eat ice cream as soon as the boys were in bed. But I knew I was not really hungry. And I do not want to use food as fix-it. But I was on the line. So I tracked first, and sure enough, I was still inky range but icecream would put me over. So I took out a teaspoon and had one bite. No hard feelings. One habit at a time...revolution!
**Non est ad astra mollis e terris via.**
[There is no easy way from the earth to the stars.]
--Seneca in Hercules Furens, l. 437
| current weight: 229.5