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i said no to icecream.


 
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LOVEXAVIE
SparkPoints: (18,530)
Fitness Minutes: (15,826)
 Posts: 1,476
6/19/12 10:29 A

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Well done! Ice cream is hard to resist!
Congrats for doing the tracking.


ASHLEYBOBASHLY
ASHLEYBOBASHLY's Photo SparkPoints: (5,869)
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6/19/12 10:11 A

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Congrats!!

Dream as if you'll live forever, live as if you'll die tomorrow.

Every accomplishment starts with the decision to try.

Success is not final, failure is not fatal; it is the courage to continue that counts.

Motivation is what gets you started. Habit is what keeps you going.



 Pounds lost: 0.0 
 
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ZWIEBLEIN
ZWIEBLEIN's Photo Posts: 24
6/19/12 9:28 A

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RUKIDDINGME123 Yes it did! It was a little thing to do, but it helped me to turn a corner.

MAGGIEVAN Thanks for the encouragement! You are coming up on your 2 year Sparkaversary...look how far you've come!

**Non est ad astra mollis e terris via.**
[There is no easy way from the earth to the stars.]
--Seneca in Hercules Furens, l. 437


 current weight: 229.5 
 
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MAGGIEVAN
MAGGIEVAN's Photo Posts: 3,511
6/19/12 6:22 A

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Doing the right thing, tracking Before eating! Nothing can stop you now. You have the winning combination in your mind. Congrats.

Maggie from Auckland the City of Sails in New Zealand.

Member of Silver Spies BLC 18 & 20

"Scar tissue is stronger than regular tissue. Realize the strength, and move on." Henry Rollins.



 Pounds lost: 119.5 
 
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RUKIDDINGME123
RUKIDDINGME123's Photo SparkPoints: (15,254)
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6/19/12 5:08 A

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Congrats!

It feels better resisting the temptation than actually eating the ice cream didnt it!!

*~*Lisa*~*

"Genes load the gun and lifestyle pulls the trigger"



 current weight: 280.0 
 
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ZWIEBLEIN
ZWIEBLEIN's Photo Posts: 24
6/19/12 1:30 A

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Today was a long day. One of my little boys is sick, husband out of town. I planned to eat ice cream as soon as the boys were in bed. But I knew I was not really hungry. And I do not want to use food as fix-it. But I was on the line. So I tracked first, and sure enough, I was still inky range but icecream would put me over. So I took out a teaspoon and had one bite. No hard feelings. One habit at a time...revolution!

**Non est ad astra mollis e terris via.**
[There is no easy way from the earth to the stars.]
--Seneca in Hercules Furens, l. 437


 current weight: 229.5 
 
230
203.75
177.5
151.25
125


 
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