Maybe I am Learning

SparkPoints: (21,757)
Fitness Minutes: (16,181)
Posts: 655
6/6/12 9:52 P

I love the fork in the dressing trick! Congratulations on your successful choices. Eating out is always really tough. I'll take all the pointers I can get.

148 Days until:  Army Ten Miler

150 112 75 37

0

SparkPoints: (18,757)
Fitness Minutes: (15,986)
Posts: 1,488
6/5/12 10:08 A

Welcome to "Lifestyle, not Diet!"
GREAT JOB and glad you had a nice time!

Posts: 3,528
6/5/12 6:31 A

That is fantastic! Whoo hoo! Congrats.

Pounds lost: 119.5

0 33 66 99

132

Posts: 1,250
6/5/12 1:49 A

Good job on making those good choices!

current weight: 206.0

216 196.25 176.5 156.75

137

Posts: 3,800
6/4/12 12:42 P

I think you've got it! Make the best choices possible and enjoy life!!!

Pounds lost: 70.4

0 32.75 65.5 98.25

131

Posts: 6,726
6/4/12 12:27 P

On Sunday my husband and I went out for breakfast; well more like brunch. I made a good choice and had the lunch size Cobb salad. I now have dressing on the side and only stick my fork in the dressing and then in the salad. Then my son and niece came by and I went out to eat again. We went to a place that is basically a salad bar but still has caloric items. I however, made good choices again. I had soft serve ice cream but only a small amount. I think I might be learning something. I still enjoyed the company and the food even though it wasn't fattening!