First am quite concerned about ur cal intake,, the 1250 IS for someone who does NO exercise, if you wish to lose and lose CORRECTLY make sure ur food tracker and exer trackers are on the same line at the bottom of ur page, ,, ,, if they are NOT,, than go to "Edit my page" and click on the options to do so,,, that is make them public and as one. Itll read,, nutritional and exercise tracker . Than UP the cals accordingly or else you ARE starving ur body. I WAS and had STOPPED losing,, now I eat 400 cals more a day,, and am losing again.
On the legs,,, if you are at 110 lbs????? And is this the first ur exer??? If so,, u want to lose 4 lbs????? And have flabby legs??? I am not really getting this,, for I was 115 lbs at 5.4.5 and I looked GREAT !!!
but when we first start off exer,, it's normal for our bodies to "grow" for it's the muscles which are doing so,,,,,,, and nothing more than that.
This is sooo confusing, for usually those of us on this site are not flabby at 110 lbs,,,,,,, though I can see the "want" to lose, but it makes me wonder if ur suffering from an ED?
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CL (Challenge Leader) for the 5% challenge to lose 5% of ur weight in 8 weeks. The team I am on in this is the SPIRITED Under Dawgs !!! GOOO DAWGGIES GO
Leader for Losing Weight and Disabled (Really we are ABLED !)
Also a Co leader on the BELIEVE, ACHIEVE, SUCCEED TEAM WOOHOOO WE CAN DO IT !! U CAN ALSO !! Just BELIEVE !! TO ACHIEVE and than SUCCEED Team.
| July SparkPoints: 1,616