That sounds normal to me. It's good to give yourself a rest occasionally.
I HATE taking rest days...but I find that if I don't get one once every 2-3 weeks, something will happen which forces me to rest. I've had a really sore neck for several days, so I am going to skip my workout today...probably. Well, maybe I will go to the gym and just sit in the hot tub. :)
Dances: salsa (standard/LA), casino, rueda de casino, cumbia Colombiana, bachata, mambo, cha-cha-chá, merengue, reggaetón.
Currently learning: Mexican cumbia, danzón, Cuban rumba
Dances to Learn in the future: flamenco, tango Argentino, samba, belly dancing, bhangra, ballroom rumba
| current weight: 212.0