Thanks for the reassurance, ANNE_SP. I remembered the 1-2 pounds per week but wasn't aware that is an average. Whew!
It is odd that my loss has settled into week 1 - zero, week 2- zero, week 3- 2 pounds. But hey, as long as I'm not gaining, it's good.
Thanks for the congratulations. Having hit a BMI of 24.9 today, I feel like a winner!
First 5k -April 2013
First 10k - Sept 2013 1:23:00
10k PR- May 18, 2014, 1:00:26
Initial goal weight reached Dec 10, 2013 (80 pounds lost)
90 pounds lost as of Feb 18, 2014.
100 pounds lost as of May 2014
| current weight: -4.0 under