Don't worry! You're already ahead of the game. First, you know how to fix this problem, because you've fixed it before. Second, you are AWARE of the problem. Do you have any idea how often I see people here on SP who say the weight crept up on them and they had no idea how it happened?
You know how it happened...and you're going to stop it before the situation gets worse!
Knowing is half the battle (at least that's what GI Joe told me). So, get out there and start fighting the other half of the battle!
| current weight: 131.0