Remember that sometimes "going back" to where we were gives us the perspective of how far we have come!! Now that you are experiencing being bummed out for two days, my guess is you've crossed a new line of resolve, and sugar urges will be even easier to defeat in the coming months....
There may come a time your resolve will allow you to control it, so that you can plan a few healthier treats...but you will know if you are ready for that later.... From your response this time, I'm guessing you're going to say "Not Yet!!"
Congrats on doing it since Apr 23rd, and hope you enjoy your new, sugar free future!
And Keep at it Teriana!! You are well on your way!!
Remember...One Choice At a Time!
| Pounds lost: 3.5