You can do it! There is no way to eliminate stress from your life, but there are ways to learn to deal with it. Exercise is GREAT at this. It releases mood-boosting chemicals in your brain, and you'll be helping yourself physically.
Keep your chin up and remember you WILL get back on track.
Keri ~ Illinois
"The difference between try and triumph is a little umph." - Marvin Phillips
"Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway." - Earl Nightingale
| Pounds lost: 28.8