I'm sorry you're feeling this way, I can relate to that.
I agree about seeing the rain as a positive. I live in an area that has been in a drought for 8 years. We have a high fire danger every day in the summer and when the wind blows. Thinking of beautiful ongoing rain makes my heart sing- try to think of the depressed feeling as a dry, hot desert and the rain as coming down to wash it all away.
If you can't go outside to exercise, do it inside. Even if you haven't got any workout videos, you can use this site or YouTube to find workouts. Try to find some Gilad videos on Youtube, they are shot in beautiful Hawaii and he is cute and encouraging.
I hope your mood lifts off of you and you have a great time tonight!
Today's excuses are tomorrow's regrets dressed in disguise.
If you eat crap, you feel like crap and that makes you want more crap.
| current weight: 168.0