For changing your email, go to your Start page, and on the top left hand side of the page you'll see "Start", under that is "Welcome IAMGOINGTOLOOSE", and under that is "account/email preferences". Clicking on that should take you where you need to go to change your email.
As for the pain, well, I sure don't blame you for not wanting to go through months of more pain than you already have!
I don't know if it will work for you, but for my nerve pain issues I have found that a hot-water-bottle (or heating pad, or equivalent) placed either in the small of my back, or at the base of my breast bone, or sometimes at the back of my neck, will calm the nerves enough to ease the pain. I find that 20 to 30 minutes of heat in the one spot seems to get everything to relax. My issues are all with the vagus and sciatic nerves, so these are the "access points" that work for me. If you know which of your nerves is the main issue for you, you may be able to figure out "access points" that will help ease your pain.
You also might want a referral to a pain management specialist. Seriously, these guys know more than anyone about dealing with chronic pain and can make life soooo much better.
Major kudos to you on your amazing success so far - hope you can work through this pain issue to make it easier for you to continue on this journey!
Start weight: 240 lbs
Goal weight: 155 lbs
Afraid of a colonoscopy? Believe me - they are much less frightening than surgery and chemotherapy.
Colonoscopies allow polyps to be removed before they can become cancer, or let cancers be found before they are too widespread. If you are 50 or older, or have any symptoms, please don't let fear stop you from covering your butt.
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