SparkCoach is a separate, premium program that provides additional support and motivation for those who wish it; it's not necessary, and millions of people have successfully used the Sparkpeople program without it. If you're curious about SparkCoach, you can give it a try... it's free, and you don't have to give any credit card information.You can try it a week, and then ignore if it it's not for you or you don't want to spend the money.
Every other feature, including the all-important trackers, are 100% free. All that information, articles, community, all free!
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.
I'm not pregnant, just fat: My blog. fatnotpregnant.blogspot.com/
| current weight: 186.4