Where I live, it's been really cold for the past week. So I ate to keep warm.
I also put my lower back out on Tuesday and didn't get into the Chiropractor until Thursday so I tried to eat the pain away. Funny. It didn't work.
Today, I woke up with a nasal drip attached to my left nostril and ate all day to make my cold go away. That didn't work.
It's been seven days since I ate within my calorie range and I am afraid that I may not be able to corral myself. Will you please give me a little pep talk? I really need one!
Thank you so much!
Every day I make a minimum of one good choice!
| Pounds lost: 5.0