Hi MM - since you know this is a time you crave something, have you added an extra "meal" to your tracker? Call it "late night snack" and try to keep it under 100-150 calories. Plan for it through the day.
I like sweet too, but fruit will usually satisfy that for me. One of my current favorites is a greek vanilla yogurt (Dannon Light and Fit is only 80 cals and fills that sweet craving!) with pomegranite seeds. Or try an apple sliced with a tbs of natural peanut butter.
“I have looked in the mirror every morning and asked myself: ‘If today were the last day of my life, would I want to do what I am about to do today?’ And whenever the answer has been ‘no’ for too many days in a row, I k now I need to change something.” ~ Steve Jobs
Everybody is a genius, but if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid. Albert Einstein
| Pounds lost: 123.4