RUBBERTEE - I am a wee bit concerned about your take on what is healthy. Yes, ditching the sodium and processed sugar is good, and it is admirable that you are wanting your mother to eat more healthily, especially given that she has some health issues, According to my working's out, you were already a healthy weight at the 115lb, and the 100lb puts you at the very low end of the healthy range. BMI is not the bee all and end all - it is only a guide. I kinda get the feeling that there may be a littl bit more to this, tho'. I am wondering if there is an unidentified eating disorder at play here. You say that your mother and sister want you to eat more and to gain some weight. I don't think it is because of jealousy that you are 'thin'. You metnion that you are wanting to reduce, and your body is already at 11% body fat. I REALLY think that you should be speaking with your Dr about what you are wanting to do and why! It sounds to me like you have a form of body dysmorphia where we see faults in our body that just aren't there. In response to your question "Should I lose more weight?" ......... the answer is a resounding "NO!!!" I would go so far as to suggest that you gain some, but PLEASE, whatever you do, PLEASE talk with your Dr!!
Best wishes for a healthy outcome,
| current weight: 151.0