SparkPeople advertisers help keep the site free! Learn more

FORUM:

Panic! Button for Immediate Help

TOPIC:

Gummy Bears!!

SparkPeople advertisers help keep the site free! Learn more

MICHCLEARY is the moderator for this forum.

CHEETARA79

SparkPoints: (54,279)
Fitness Minutes: (34,071)
Posts: 3,026
9/20/12 2:25 P

Throw away the gummy bears or give them away. Ruin them with a dose of water if you fear that you might fish them out of the trash.

If you're hungry, by all means go eat something! Gummy bears, while delicious, are just going to make you hungrier later since they are pure sugar. Find a snack with fiber and protein in it. That will probably satisfy your hunger in a better way.

You don't have to eat the whole thing.

current weight: 173.8

235

218.75

202.5

186.25

170

ARCHIMEDESII

SparkPoints: (113,029)
Fitness Minutes: (179,420)
Posts: 17,430
9/20/12 12:25 P

Do you have any fruit ? If so, bypass the gummie bears in favor of some fruits or maybe some nuts. Ask yourself if you really want to eat those artificially tasting candies. Because the last time I tried a handful of gummies, they really did taste artificial.

Nah... bypass the gummies ! Put them away where you can't see them !! Go find some fruit or nuts.

MWOLFE25

Posts: 47
9/20/12 12:19 P

I just had a lunch that didn't really hit the spot so now I have a bunch of gummy bears sitting on my desk staring me in the face. I don't want to stop snacking. I'm still hungry! HELP!

Pounds lost: 0.0

9.85

19.7

29.55

39.4

Page: 1 of (1)

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=32&imparent=28862582

Review our Community Guidelines

Other Panic! Button for Immediate Help Topics:


weight gain or little loss at time of month	4/14/2013 7:20:54 PM
FB food tracking	2/28/2013 5:02:46 PM
Tracker	4/22/2013 12:02:38 PM
Eating Disorder help..	5/25/2013 4:15:11 AM
Tell me it's OK...	2/20/2013 10:21:48 PM

Diet Resources: la marathon 2011 | training marathon | training for marathon