If I had no plan and no money....
I would cancel the gym membership.
I would concentrate on my diet... making good choices and logging them.
Then, when I got into a rhythm with logging....
I would start walking, at least every other day.
I would start some strength training in my house.
But that's just me!
What would work for you?
“We cannot change the cards we are dealt, just how we play the hand.”
~ Randy Pausch
"There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results."
~ Art Turock
"We have a saying in Tibet: If a problem can be solved, there is no use worrying about it. If it can't be solved, worrying will do no good."
~ 7 Years in Tibet