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SparkPoints: (8,952)
Fitness Minutes: (8,609)
Posts: 286
11/23/09 3:20 P

Well, I am in my 10th Month of using Sensa and it has worked for me! My whole eating style has changed, without any meal plans and such. I have learned to eat better foods, but I can still eat what I want too.

I have lost over 55lbs in 9 Months and hope to make it 60 lbs before the end of my 10th Month. Please check out my SparkPage for details about my progress.

It doesn't taste like anything most months. I can usually smell it, but never really taste it, but that doesn't mean it hasn't changed my life!

Pounds lost: 72.0

0 26.5 53 79.5

106

Posts: 13
11/18/09 9:22 P

I did try it. It tastes like nothing. I used it for two months and the only thing that lost weight was my wallet.

Pounds lost: 0.0

0 17.5 35 52.5

70

Posts: 254
11/18/09 2:54 P

Sounds like nonsense to me. This may be helpful to you: www.sparkpeople.com/resource/nutrition_art
icles.asp?id=395

Pounds lost: 2.0

0 2.5 5 7.5

10

Posts: 6
11/18/09 12:44 P

just ordered it. i will be blogging my results.

current weight: 155.0

155 150 145 140

135

SparkPoints: (14,658)
Fitness Minutes: (24,937)
Posts: 2,099
10/25/09 6:59 P

I'm not sure if it will work for you or not, but you should go in with realistic expectations. At best, it will encourage you to watch portion sizes and have a positive impact on your weight loss. At worst, it will be a waste of your hard-earned money. However, there is no substitute for good, balanced nutrition, fitness, and the Spark method, which has worked for me without spending any money (other than for healthy food and my personal trainer).

Good luck!!

current weight: 115.0

130 126.25 122.5 118.75

115

Posts: 58
10/25/09 5:57 P

I've never heard of it, but if you think that it could work for you; you should give it a shot. It's all about finding out what works for you!

current weight: 233.0

244 215.5 187 158.5

130

SparkPoints: (789)
Fitness Minutes: (613)
Posts: 51
10/25/09 5:35 P

I just discovered the Sensa Weight-Loss system and wondered if anyone on here has ever tried it and seen results?

Sprinkling off the pounds sounds trying interesting, as does being able to eat what you would normally eat but just much less of it.

Has anyone had any luck with Sensa? what does it taste like, if anything? does it really reduce your cravings
and curb over-eating?

current weight: 192.0

192 176.5 161 145.5

130