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ROCKYCPA
ROCKYCPA's Photo SparkPoints: (297,055)
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8/19/14 10:19 P

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Zumba Sentao is great exercise!

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


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NSCARNEY
NSCARNEY's Photo Posts: 38
8/19/14 10:30 A

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*PLANNING* my lunch at Chevy's.
emoticon

...trust the process...trust the process...trust the process...trust the process...


 Pounds lost: 11.2 
 
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SPARKARINO
SPARKARINO's Photo Posts: 9,478
8/19/14 9:37 A

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Begin with just one step.

The only difference between 'try' and 'triumph' is a little 'umph'!


 current weight: 5.0  over
 
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SHAWNJONES69
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8/19/14 9:07 A

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It only takes one step



ROCKYCPA
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8/18/14 10:45 P

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It was a beautiful day!

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 44.3 
 
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TMHMK911
TMHMK911's Photo Posts: 46
8/18/14 9:44 P

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I am so worth it!



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BDJOHNSON
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8/18/14 9:40 P

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Is it time for bed?

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


 August Minutes: 800
 
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NSCARNEY
NSCARNEY's Photo Posts: 38
8/18/14 9:04 P

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Whoops, I did it again. emoticon

...trust the process...trust the process...trust the process...trust the process...


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SPARKARINO
SPARKARINO's Photo Posts: 9,478
8/16/14 8:39 A

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Day by day, baby steps.

The only difference between 'try' and 'triumph' is a little 'umph'!


 current weight: 5.0  over
 
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BDJOHNSON
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8/16/14 6:22 A

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This weekend is my time!

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


 August Minutes: 800
 
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NSCARNEY
NSCARNEY's Photo Posts: 38
8/15/14 12:24 P

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Who or what inspires you?

...trust the process...trust the process...trust the process...trust the process...


 Pounds lost: 11.2 
 
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BYEPOUNDS
BYEPOUNDS's Photo Posts: 5,903
8/15/14 10:20 A

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leaving but bags yet unpacked

185 on my fourth anniversary of July 7, 2010
Joined weight watchers on 10/18/10 @ 188.0/after multiple 17 week passes took a break on 2/11/12
Weight Loss in 2011--24 lbs.
01/01/12--162.0
02/08/12--159
Plan to lose 12 lbs in 2012
4/19--157
5/18--150
7/07/12=6th anniversary
2012--lost 12 lbs this year!!!
1/04/13--149 :-)
4/11/13--147
5/28/13--145
9/29/13--138 50 lbs
1/13/14--131.5
Byepounds


 current weight: 128.0 
 
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SPARKARINO
SPARKARINO's Photo Posts: 9,478
8/15/14 10:12 A

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A fit and fun Friday!

The only difference between 'try' and 'triumph' is a little 'umph'!


 current weight: 5.0  over
 
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NSCARNEY
NSCARNEY's Photo Posts: 38
8/14/14 8:14 P

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Amazing how the body works!

...trust the process...trust the process...trust the process...trust the process...


 Pounds lost: 11.2 
 
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FITMARY
FITMARY's Photo Posts: 6,031
8/14/14 7:51 A

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Help me do my best.



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BDJOHNSON
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8/14/14 2:17 A

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LORD, help me trust You.

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


 August Minutes: 800
 
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SHAWNJONES69
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8/13/14 9:31 A

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Moving on to bigger things



SPARKARINO
SPARKARINO's Photo Posts: 9,478
8/13/14 8:51 A

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Will stay within calorie range.

The only difference between 'try' and 'triumph' is a little 'umph'!


 current weight: 5.0  over
 
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JODICODY
Posts: 37
8/12/14 7:54 P

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Focus on my ultimate goal emoticon



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NSCARNEY
NSCARNEY's Photo Posts: 38
8/12/14 2:21 P

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Rain won't dampen my spirit!

...trust the process...trust the process...trust the process...trust the process...


 Pounds lost: 11.2 
 
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SPARKARINO
SPARKARINO's Photo Posts: 9,478
8/12/14 12:48 P

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it's going to be OK

The only difference between 'try' and 'triumph' is a little 'umph'!


 current weight: 5.0  over
 
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LORIVIOLA
LORIVIOLA's Photo SparkPoints: (43,891)
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8/12/14 8:01 A

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committed to being more healthy

Blessed are the flexible, for they shall not be bent out of shape.


 current weight: 125.0 
 
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NSCARNEY
NSCARNEY's Photo Posts: 38
8/11/14 11:12 A

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Treadmill is calling to me!
emoticon

...trust the process...trust the process...trust the process...trust the process...


 Pounds lost: 11.2 
 
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SPARKARINO
SPARKARINO's Photo Posts: 9,478
8/11/14 8:31 A

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In charge of my life.

The only difference between 'try' and 'triumph' is a little 'umph'!


 current weight: 5.0  over
 
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LORIVIOLA
LORIVIOLA's Photo SparkPoints: (43,891)
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8/10/14 9:54 P

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did what I needed today

Blessed are the flexible, for they shall not be bent out of shape.


 current weight: 125.0 
 
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NSCARNEY
NSCARNEY's Photo Posts: 38
8/10/14 9:43 P

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Well said! I needed that.

...trust the process...trust the process...trust the process...trust the process...


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LIFENPROGRESS
LIFENPROGRESS's Photo SparkPoints: (42,881)
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8/10/14 1:56 P

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Separate yourself from negative thoughts. emoticon

“Enjoy losing weight. Enjoy eating healthy, delicious food. Do not wait until you reach your destination to feel good. Take as much happiness and joy as you can from your weight loss journey.”
~ Harry Papas ~

bodynprogress.blogspot.com


 current weight: 259.0 
 
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NSCARNEY
NSCARNEY's Photo Posts: 38
8/10/14 1:38 P

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Chile relleno: really bad idea!
emoticon

...trust the process...trust the process...trust the process...trust the process...


 Pounds lost: 11.2 
 
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FITMARY
FITMARY's Photo Posts: 6,031
8/10/14 10:42 A

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Heading to the gym. Yeah!
emoticon



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SPARKARINO
SPARKARINO's Photo Posts: 9,478
8/10/14 8:49 A

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Very happy to be here! emoticon

The only difference between 'try' and 'triumph' is a little 'umph'!


 current weight: 5.0  over
 
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BDJOHNSON
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8/10/14 8:43 A

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I walked for me today!

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


 August Minutes: 800
 
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NSCARNEY
NSCARNEY's Photo Posts: 38
8/8/14 12:38 P

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Look out world, I'm here!

...trust the process...trust the process...trust the process...trust the process...


 Pounds lost: 11.2 
 
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SEXYCANI2
Posts: 3
8/8/14 11:55 A

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Move get out the way.



 current weight: 157.0 
 
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ROBBIEY
SparkPoints: (97,184)
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8/8/14 11:25 A

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I am truly blessed today



 August Minutes: 1,394
 
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SPARKARINO
SPARKARINO's Photo Posts: 9,478
8/8/14 9:52 A

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You are what you eat.

The only difference between 'try' and 'triumph' is a little 'umph'!


 current weight: 5.0  over
 
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BDJOHNSON
BDJOHNSON's Photo SparkPoints: (113,994)
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8/7/14 11:20 P

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I ate too much dinner!

emoticon

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


 August Minutes: 800
 
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FITMARY
FITMARY's Photo Posts: 6,031
8/7/14 8:08 P

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Staying optimistic makes everything better!



 Pounds lost: 7.4 
 
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BEINGERIN
BEINGERIN's Photo Posts: 165
8/7/14 6:33 P

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I make it happen everyday!



 current weight: 212.7 
 
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LIFENPROGRESS
LIFENPROGRESS's Photo SparkPoints: (42,881)
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8/7/14 11:10 A

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*I will never go back* emoticon

“Enjoy losing weight. Enjoy eating healthy, delicious food. Do not wait until you reach your destination to feel good. Take as much happiness and joy as you can from your weight loss journey.”
~ Harry Papas ~

bodynprogress.blogspot.com


 current weight: 259.0 
 
275
268.75
262.5
256.25
250


LORIVIOLA
LORIVIOLA's Photo SparkPoints: (43,891)
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8/7/14 10:07 A

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I am capable, strong, motivated.

Blessed are the flexible, for they shall not be bent out of shape.


 current weight: 125.0 
 
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SPARKARINO
SPARKARINO's Photo Posts: 9,478
8/7/14 10:06 A

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We are what we think.

The only difference between 'try' and 'triumph' is a little 'umph'!


 current weight: 5.0  over
 
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NSCARNEY
NSCARNEY's Photo Posts: 38
8/6/14 7:23 P

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Happy right where I am!

...trust the process...trust the process...trust the process...trust the process...


 Pounds lost: 11.2 
 
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MSROZZIE
MSROZZIE's Photo SparkPoints: (143,644)
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8/6/14 5:39 P

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Take account of your power!

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 224.4 
 
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BDJOHNSON
BDJOHNSON's Photo SparkPoints: (113,994)
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8/6/14 7:24 A

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Time to get moving! Ciao!

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


 August Minutes: 800
 
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MSROZZIE
MSROZZIE's Photo SparkPoints: (143,644)
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8/5/14 6:15 P

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Today, tone what your own! emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 224.4 
 
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LIFENPROGRESS
LIFENPROGRESS's Photo SparkPoints: (42,881)
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8/5/14 11:53 A

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Get up and MOVE it! emoticon

“Enjoy losing weight. Enjoy eating healthy, delicious food. Do not wait until you reach your destination to feel good. Take as much happiness and joy as you can from your weight loss journey.”
~ Harry Papas ~

bodynprogress.blogspot.com


 current weight: 259.0 
 
275
268.75
262.5
256.25
250


SPARKARINO
SPARKARINO's Photo Posts: 9,478
8/5/14 9:14 A

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watch out for portion distortion.

The only difference between 'try' and 'triumph' is a little 'umph'!


 current weight: 5.0  over
 
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JASONV8
Posts: 393
8/5/14 5:08 A

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Today's workout easier than expected.

Attach a big dream to a small beginning, and it won't be small for too long.


21 Days until:  Travel Due Date
 
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BDJOHNSON
BDJOHNSON's Photo SparkPoints: (113,994)
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8/5/14 3:00 A

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I need some more sleep.

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


 August Minutes: 800
 
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BELLENGLISH
BELLENGLISH's Photo Posts: 1,203
8/4/14 7:47 P

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It's time for a change

"Stay focused, prayerful, determined, motivated and you will become successful."

"Keep the Faith and Lose the Pounds!"


"If you do what you always did, then you will get what you always got!"


"Nothing beats a failure but a try!"


"When you know better, you do better."



Love and Peace,
Bell


 Pounds lost: 20.0 
 
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MSROZZIE
MSROZZIE's Photo SparkPoints: (143,644)
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8/4/14 7:22 P

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Take responsibility for your choices!

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 224.4 
 
283
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195


SPARKARINO
SPARKARINO's Photo Posts: 9,478
8/4/14 10:01 A

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Start with one small step.

The only difference between 'try' and 'triumph' is a little 'umph'!


 current weight: 5.0  over
 
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HERMIEME
HERMIEME's Photo Posts: 3,695
8/4/14 5:18 A

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I am a trained professional.

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


120 Days since:  exchanging free time & nickel activities for success
 
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MSROZZIE
MSROZZIE's Photo SparkPoints: (143,644)
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8/3/14 4:55 P

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Faith is thanking God always!

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 224.4 
 
283
261
239
217
195


LIFENPROGRESS
LIFENPROGRESS's Photo SparkPoints: (42,881)
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Posts: 2,972
8/3/14 3:36 P

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Stay focused on your goals! emoticon

“Enjoy losing weight. Enjoy eating healthy, delicious food. Do not wait until you reach your destination to feel good. Take as much happiness and joy as you can from your weight loss journey.”
~ Harry Papas ~

bodynprogress.blogspot.com


 current weight: 259.0 
 
275
268.75
262.5
256.25
250


LORIVIOLA
LORIVIOLA's Photo SparkPoints: (43,891)
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Posts: 1,109
8/3/14 2:30 P

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Joyce's sermon was interesting today.

Blessed are the flexible, for they shall not be bent out of shape.


 current weight: 125.0 
 
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