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MARYJOANNA Posts: 5,507
1/27/18 11:12 A

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Lost weight



Total SparkPoints: 290,190
 
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ZRIE014 Posts: 51,569
1/26/18 3:21 P

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honesty

FISHGUT3's Photo FISHGUT3 Posts: 16,386
1/26/18 2:49 P

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still walking



 current weight: 174.0 
 
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MARYJOANNA Posts: 5,507
1/26/18 2:21 P

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Creative



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ZRIE014 Posts: 51,569
1/16/18 1:23 A

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trusting

BRIDGETTEANNB2's Photo BRIDGETTEANNB2 Posts: 569
1/15/18 7:06 P

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I am reliable.



 current weight: 175.8 
 
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GERRYH2's Photo GERRYH2 Posts: 517
1/15/18 6:08 P

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Happy

ZRIE014 Posts: 51,569
12/30/17 3:46 P

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i like to help people

SKEMERICH's Photo SKEMERICH SparkPoints: (305,889)
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12/27/17 12:18 P

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I am a hard worker

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



 Pounds lost: 63.0 
 
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ZRIE014 Posts: 51,569
12/27/17 8:33 A

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i'm exercising

RUBYREDSTAR19's Photo RUBYREDSTAR19 Posts: 6,410
12/13/17 7:39 A

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I don't give up



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TOTALPACKAGE12's Photo TOTALPACKAGE12 SparkPoints: (15,035)
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Posts: 581
12/11/17 12:06 P

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When I say I'm going to do something I get it done.

2018 The Year I Chose to Love Me!


 Pounds lost: 29.8 
 
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SKEMERICH's Photo SKEMERICH SparkPoints: (305,889)
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12/11/17 11:44 A

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I am making positive changes to lead to dynamic results

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



 Pounds lost: 63.0 
 
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GRAMMIEOFTWO Posts: 4,111
12/10/17 12:38 P

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I never give up once I make my mind up to do something.


Allie
WWREFUGEE1942's Photo WWREFUGEE1942 SparkPoints: (76,552)
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11/25/17 1:22 P

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I know how to have a good time.



 Pounds lost: 99.2 
 
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BEAUTIFULSHER's Photo BEAUTIFULSHER Posts: 269
11/19/17 10:41 P

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I am a good dog πŸ• sitter ❀️🐾🐾

KATHLEEN624's Photo KATHLEEN624 Posts: 1,447
11/17/17 10:05 P

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I always keep trying to succeed. I never give up on myself.

Kathleen624
Pennsylvania

NEW CHALLENGE:
NEW YEAR 2018 1# a week until 4/3/18
Starting Weight 12/26/17 180
1/2/18 180
1/9/18 179
1/16/18 180
1/23/18 179
1/30/18 178
2/6/18 178
2/13/18 175
2/20/18 176
2/27/18
3/6/18
3/13/18
3/20/18
3/27/18
4/3/18
























 Pounds lost: 17.0 
 
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KATHRYN592's Photo KATHRYN592 SparkPoints: (118,619)
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11/16/17 12:46 A

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I am keeping up with knitting Christmas hats.



 Pounds lost: 6.0 
 
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EZRASMEMAW64's Photo EZRASMEMAW64 SparkPoints: (18,871)
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11/15/17 4:33 P

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I am solvent today.

DPDAVIS Posts: 3,548
11/12/17 6:53 A

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I care about others.

KMILLER31 Posts: 1,747
11/7/17 4:36 P

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Focused

REBCCA's Photo REBCCA SparkPoints: (404,802)
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Posts: 22,702
11/4/17 10:04 P



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I can wind a heavy 100 foot extension cord in perfect loops so it uncoils free of tangles.

"'Enough' is a feast. Buddhist proverb


738 Maintenance Weeks
 
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370
555
740
SKEMERICH's Photo SKEMERICH SparkPoints: (305,889)
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Posts: 15,957
10/24/17 3:08 P

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being positive

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



 Pounds lost: 63.0 
 
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KMILLER31 Posts: 1,747
10/23/17 2:01 P

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I am motivated

ZRIE014 Posts: 51,569
10/19/17 4:48 P

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that i'm recovering from knee survey and will soon be back on the treadmill.

MONEYSTRETCHER's Photo MONEYSTRETCHER SparkPoints: (9,143)
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10/19/17 1:28 P

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I'm loyal

Leader: Challenges for those 300+ lbs! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32632


 current weight: 277.0 
 
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ALASKINI's Photo ALASKINI SparkPoints: (42,417)
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10/19/17 3:44 A

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Hanging in there

BJ

Firecracker Spring 2017 5% Challenge
Firecracker Winter 2017 5% Challenge
Alaska Daylight Time (UTC-8:00)

Goals: Bring my blood sugar below 6.5; make it a habit to exercise/move/play at least 15 minutes per day working up to 45 minutes; increase my strength, flexibility and mobility to AVOID back surgery & again ENJOY life; learn to love my body as it is, kick the old baggage out the door, and LIVE while I still can!


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KMILLER31 Posts: 1,747
10/17/17 8:28 P

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More optimistic than pessimistic

REBCCA's Photo REBCCA SparkPoints: (404,802)
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Posts: 22,702
10/15/17 3:28 P



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I am an optimist and can coach myself into healthy choices


"'Enough' is a feast. Buddhist proverb


738 Maintenance Weeks
 
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185
370
555
740
SKEMERICH's Photo SKEMERICH SparkPoints: (305,889)
Fitness Minutes: (157,263)
Posts: 15,957
10/15/17 10:34 A

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I am a self starter

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



 Pounds lost: 63.0 
 
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ZRIE014 Posts: 51,569
10/15/17 1:39 A

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i like to exercise on the treadmill

KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 941
10/13/17 3:09 P

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I keep walking

Eating Healthy and Moving More
Kelly
KPHealthy4Life


 Pounds lost: 13.2 
 
0
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47.5
71.25
95
ZRIE014 Posts: 51,569
10/12/17 11:16 P

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support the civil rights for everybody

MTEREZA's Photo MTEREZA Posts: 24
10/12/17 1:20 P

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I want to change my negative patterns and am working on that



 current weight: 366.7 
 
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SKEMERICH's Photo SKEMERICH SparkPoints: (305,889)
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Posts: 15,957
10/12/17 11:20 A

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I'm a hard worker

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



 Pounds lost: 63.0 
 
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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 941
10/11/17 8:26 P

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I'm a good interpreter

Eating Healthy and Moving More
Kelly
KPHealthy4Life


 Pounds lost: 13.2 
 
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71.25
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1BEARWIFE's Photo 1BEARWIFE SparkPoints: (146,009)
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Posts: 6,338
10/11/17 4:18 P

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I am kind.

Pacific time zone

"If you don't have time to do it right
when will you have time to do it over?"

- John Wooden

Pacific Daylight Time




 current weight: 6.0  over
 
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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 941
10/9/17 12:19 P

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I keep trying, I keep getting back up.

Eating Healthy and Moving More
Kelly
KPHealthy4Life


 Pounds lost: 13.2 
 
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71.25
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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 941
10/8/17 10:31 A

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I'm a good person

Eating Healthy and Moving More
Kelly
KPHealthy4Life


 Pounds lost: 13.2 
 
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47.5
71.25
95
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 941
10/7/17 12:20 P

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I'm going to keep with a difficult decision.

Eating Healthy and Moving More
Kelly
KPHealthy4Life


 Pounds lost: 13.2 
 
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KMILLER31 Posts: 1,747
10/6/17 10:21 P

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I'm consistent with healthy eating

KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 941
10/6/17 11:25 A

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Feeling great and sore after yesterday's walk/jog!

Eating Healthy and Moving More
Kelly
KPHealthy4Life


 Pounds lost: 13.2 
 
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71.25
95
KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 941
10/5/17 11:47 A

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I'm never giving up

Eating Healthy and Moving More
Kelly
KPHealthy4Life


 Pounds lost: 13.2 
 
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71.25
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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 941
10/4/17 1:18 P

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I got two major things off my to do list

Eating Healthy and Moving More
Kelly
KPHealthy4Life


 Pounds lost: 13.2 
 
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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 941
10/3/17 11:14 A

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O got out of bed and went to work

Eating Healthy and Moving More
Kelly
KPHealthy4Life


 Pounds lost: 13.2 
 
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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 941
9/29/17 11:09 A

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I will complete my to do list

Eating Healthy and Moving More
Kelly
KPHealthy4Life


 Pounds lost: 13.2 
 
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47.5
71.25
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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 941
9/28/17 11:25 A

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I'm a good friend

Eating Healthy and Moving More
Kelly
KPHealthy4Life


 Pounds lost: 13.2 
 
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71.25
95
ANHELIC's Photo ANHELIC SparkPoints: (155,309)
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Posts: 6,756
9/27/17 1:32 P

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I am continuing to keep moving even though my knees are full of arthritis. I don't let that stop me. I move slower, but it's better than stop.

Go Dale Jr. 88 Go, We will both make it to the end of the race.


 current weight: 206.0 
 
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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 941
9/27/17 8:48 A

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I'm not giving up on my health

Eating Healthy and Moving More
Kelly
KPHealthy4Life


 Pounds lost: 13.2 
 
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23.75
47.5
71.25
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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 941
9/26/17 1:32 P

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I am ok

Eating Healthy and Moving More
Kelly
KPHealthy4Life


 Pounds lost: 13.2 
 
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71.25
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CSROBERTSON621's Photo CSROBERTSON621 SparkPoints: (194,017)
Fitness Minutes: (86,840)
Posts: 2,500
9/25/17 12:16 P

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I am resilient!

Starting Weight: 268 lbs. (November 2010)
Quasi-Maintenance: 165 lbs. (June 2011)
Goal Weight: 150 lbs. (reached December 8, 2011)

Size 22W to Size 4

Currently maintaining within 5 lbs. (+ or -) of goal. I weigh daily, but also use a tape measure and the fit of my clothes to guage how well I'm doing.
SKEMERICH's Photo SKEMERICH SparkPoints: (305,889)
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Posts: 15,957
9/25/17 11:42 A

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I make a difference

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



 Pounds lost: 63.0 
 
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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 941
9/25/17 10:52 A

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My health a priority

Eating Healthy and Moving More
Kelly
KPHealthy4Life


 Pounds lost: 13.2 
 
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71.25
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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 941
9/24/17 10:47 A

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I'm going to complete my to do list today

Eating Healthy and Moving More
Kelly
KPHealthy4Life


 Pounds lost: 13.2 
 
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71.25
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GERRTIE's Photo GERRTIE SparkPoints: (56,740)
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Posts: 2,479
9/23/17 10:00 P

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I'm strong


Dream BIG...Work HARD

And now abide Faith, Hope, Love, these three; but the greatest of these is Love.
1 Corinthians 13:13


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IAMGOINGDOWN's Photo IAMGOINGDOWN Posts: 393
9/23/17 4:19 P

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My positive thing...I am looking at this to get some ideas about positive things.



 current weight: 149.0 
 
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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 941
9/23/17 2:52 P

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I ran for a minute today. I didn't think about it I was just following the other person I was walking with.

Eating Healthy and Moving More
Kelly
KPHealthy4Life


 Pounds lost: 13.2 
 
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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 941
9/22/17 11:52 A

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I am making healthier choices and new healthy habits.

Eating Healthy and Moving More
Kelly
KPHealthy4Life


 Pounds lost: 13.2 
 
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47.5
71.25
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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 4,957
9/21/17 1:44 P

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Overlook others mistakes. We all make them, even if they make more than I do.



 current weight: 198.0 
 
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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 941
9/21/17 1:44 P

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I provide good customer service

Edited by: KPHEALTHY4LIFE at: 9/21/2017 (13:54)
Eating Healthy and Moving More
Kelly
KPHealthy4Life


 Pounds lost: 13.2 
 
0
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47.5
71.25
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