SparkPeople advertisers help keep the site free! Learn more

FORUM:

Staying Motivated

TOPIC:

Say one positive thing about yourself each day...

SparkPeople advertisers help keep the site free! Learn more

REBCCA is the moderator for this forum.

JRWOLF1

Posts: 40
5/21/13 5:31 A

I'm taking one day at a time and continue to visit sparkpeople every day.

I will continue to strive for the best everyday I breathe.

Pounds lost: 37.0

46.75

93.5

140.25

187

HAPPYMESOON

SparkPoints: (11,614)
Fitness Minutes: (6,660)
Posts: 611
5/21/13 5:13 A

I Am trying to Spark even though I'm on a big road trip!

Pounds lost: 11.0

8.75

17.5

26.25

NANCYPAT1

Posts: 20,774
5/20/13 10:49 P

I am creative

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.

current weight: 276.0

350

300

250

200

150

LESLEYANNE11

SparkPoints: (13,014)
Fitness Minutes: (3,303)
Posts: 2,547
5/20/13 10:31 P

I like myself.

Revelation 21:4 He will wipe away every tear from their eyes, and death shall be no more, neither shall there be mourning, nor crying, nor pain anymore, for the former things have passed away. Amen.

I MAY NOT BE THERE YET,BUT I'M CLOSER THAN I WAS YESTERDAY!!!

140 Days since: Started Diet.

112

150

NANCYPAT1

Posts: 20,774
5/20/13 9:23 P

I had a great workout today

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.

current weight: 276.0

350

300

250

200

150

IMINAPICKLE

SparkPoints: (1,607)
Fitness Minutes: (656)
Posts: 10
5/20/13 5:19 P

I consistently push myself to go out of my comfort zone and expand my boundaries.

SLASALLE

SparkPoints: (139,104)
Fitness Minutes: (59,480)
Posts: 8,064
5/20/13 4:49 P

I love to "set myself up" for success and I do it fairly regularly. For example, last week I hadn't been feeling really motivated to exercise, so I scheduled a difficult hike with a friend Saturday morning, thereby setting myself up for some solid exercise!!!

Pounds lost: 2.5

2.5

7.5

BURBANOVSKY

Posts: 215
5/20/13 3:34 P

First of all - Way to go Basaffi!!

I have a knack to listen to just about anyone.

Edited by: BURBANOVSKY at: 5/20/2013 (15:35)

~ DimeBox 10 K (10/6/2012, check)
~Paramount Break A Leg 5K (2/17/2013 check)
~a 1/2 Marathon __
~Loose 1st 10% __
~Loose 2nd 10% __

Pounds lost: 9.0

15.25

30.5

45.75

AMESMG

SparkPoints: (70)
Fitness Minutes: (0)
Posts: 16
5/20/13 2:35 P

As Many times I get knock down... I get back up again!!!

Have a Blessed Day!

Pounds lost: 0.0

11.25

22.5

33.75

BASAFFI

Posts: 4
5/20/13 1:24 P

I came back to sparkpeople today!

Pounds lost: 0.0

100

WATERDIAMONDS

Posts: 9,850
5/20/13 7:05 A

I work at it

NANCYPAT1

Posts: 20,774
5/20/13 6:44 A

I am going to the pool today

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.

current weight: 276.0

350

300

250

200

150

HAPPYMESOON

SparkPoints: (11,614)
Fitness Minutes: (6,660)
Posts: 611
5/20/13 4:06 A

I am reading a lot to help me.in this journey

Pounds lost: 11.0

8.75

17.5

26.25

NANCYPAT1

Posts: 20,774
5/20/13 12:00 A

I am getting stronger and stronger every day

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.

current weight: 276.0

350

300

250

200

150

LESLEYANNE11

SparkPoints: (13,014)
Fitness Minutes: (3,303)
Posts: 2,547
5/19/13 10:45 P

I like people.

140 Days since: Started Diet.

112

150

NANCYPAT1

Posts: 20,774
5/19/13 5:48 P

I am a good person

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.

current weight: 276.0

350

300

250

200

150

SKEMERICH

SparkPoints: (85,089)
Fitness Minutes: (48,594)
Posts: 6,179
5/19/13 3:45 P

I like that i can manage

~My Name is Sarah~

Cleaning with toddlers is like nailing Jell-O to a wall!

Admin to SP Teams:
~Crunchers~
teams.sparkpeople.com/Crunchers

Pounds lost: 60.5

19.25

38.5

57.75

NANCYPAT1

Posts: 20,774
5/19/13 3:29 P

I am an active member of my church, school, community, and family

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.

current weight: 276.0

350

300

250

200

150

BDJOHNSON

SparkPoints: (76,161)
Fitness Minutes: (59,164)
Posts: 5,705
5/19/13 9:49 A

I made sure my son could go jogging this morning.

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

reallifeteacher.wordpress.com

May Minutes: 645

250

500

750

1000

WATERDIAMONDS

Posts: 9,850
5/19/13 9:45 A

I am working hard

SPATTEN2001

Posts: 303
5/19/13 9:28 A

I love the Lord ... He'll never forsake me 'cause I am His!

God never ignores knee-mail!

Susan
Yakima WA

current weight: 207.9

229.9

208.675

187.45

166.225

145

JRWOLF1

Posts: 40
5/19/13 9:09 A

I am worth it !

I will continue to strive for the best everyday I breathe.

Pounds lost: 37.0

46.75

93.5

140.25

187

SPARKERGIRL26

SparkPoints: (245)
Fitness Minutes: (85)
Posts: 8
5/19/13 9:02 A

i am beautiful

current weight: 280.0

281

247

213

179

145

JRWOLF1

Posts: 40
5/19/13 8:59 A

I am a good person.

I will continue to strive for the best everyday I breathe.

Pounds lost: 37.0

46.75

93.5

140.25

187

CHAPTER_2

SparkPoints: (6,883)
Fitness Minutes: (2,717)
Posts: 100
5/19/13 8:16 A

I am compassionate.

Pounds lost: 34.0

16.5

49.5

GOODLANDGAL3

Posts: 1,513
5/18/13 9:41 P

I am a good person.

Edited by: GOODLANDGAL3 at: 5/18/2013 (21:41)

current weight: 172.0

174

170.5

167

163.5

160

NANCYPAT1

Posts: 20,774
5/18/13 8:35 P

I am working my program

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.

current weight: 276.0

350

300

250

200

150

NEWSPARK8287

SparkPoints: (4,789)
Fitness Minutes: (1,495)
Posts: 135
5/18/13 8:17 P

I am my own leading lady.

Failure is simply the opportunity to begin again.
This time more intelligently.
~Henry Ford~

Pounds lost: 30.0

17.75

35.5

53.25

NANCYPAT1

Posts: 20,774
5/18/13 7:47 P

I am a good teacher

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.

current weight: 276.0

350

300

250

200

150

MERRYMARY42

Posts: 12,713
5/18/13 7:20 P

I am a good friend,

current weight: 130.6

137

132

127

122

117

NANCYPAT1

Posts: 20,774
5/18/13 6:02 P

I am someone who steps up in an emergency

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.

current weight: 276.0

350

300

250

200

150

SLASALLE

SparkPoints: (139,104)
Fitness Minutes: (59,480)
Posts: 8,064
5/18/13 2:37 P

I've been a bit low on exercise this week, so I set myself up for today by scheduling a hike with a friend. We hiked for 95 minutes on a trail rated difficult. Got lots of water in too!!!

Pounds lost: 2.5

2.5

7.5

NANCYPAT1

Posts: 20,774
5/18/13 12:39 P

I am working on getting better and better

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.

current weight: 276.0

350

300

250

200

150

CIROHIO

Posts: 396
5/18/13 12:23 P

I love life!

Getting to a healthier and happier me, one step at a time.

current weight: 213.4

235

210

185

160

135

NANCYPAT1

Posts: 20,774
5/18/13 11:37 A

I am a hard working teacher

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.

current weight: 276.0

350

300

250

200

150

BDJOHNSON

SparkPoints: (76,161)
Fitness Minutes: (59,164)
Posts: 5,705
5/18/13 10:43 A

I went grocery shopping before 8:00 A.M.

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

reallifeteacher.wordpress.com

May Minutes: 645

250

500

750

1000

HAPPYMESOON

SparkPoints: (11,614)
Fitness Minutes: (6,660)
Posts: 611
5/18/13 10:25 A

Just completed a hard Zumba!!

Pounds lost: 11.0

8.75

17.5

26.25

FITMARY

Posts: 4,670
5/18/13 9:04 A

I am not as naive as I was.

Pounds lost: 10.0

3.75

7.5

11.25

NANCYPAT1

Posts: 20,774
5/18/13 8:36 A

I am really making fabulous progress - yeah, with my weight, but much more importantly with my ATTITUDES and handling emotions and difficult situations.

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.

current weight: 276.0

350

300

250

200

150

GBOOMER

Posts: 4,825
5/18/13 5:56 A

I think independently.

JAMIEBOYD328

SparkPoints: (5,100)
Fitness Minutes: (2,005)
Posts: 187
5/18/13 12:03 A

I have a good sense of humor

Jamie Boyd

current weight: 171.6

184

171

158

145

132

NANCYPAT1

Posts: 20,774
5/17/13 11:24 P

I worked out really hard today

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.

current weight: 276.0

350

300

250

200

150

JANI-LOU

Posts: 1,502
5/17/13 11:18 P

I walked for forty minutes today!

'The only time you should look down on someone, is when you are reaching to help them up.'

Do you like to read short stories? Inspirational stories? Visit my website:
www.rainbowgatefarm.com
where you will find links to my blogs, Days In The Life Of A Dairy Goat Farmer, and For The Love Of A Lion.

current weight: 192.6

250

225

200

175

150

NANCYPAT1

Posts: 20,774
5/17/13 10:51 P

I walked 11,878 steps before taking the pedometer off about 2 hours ago.

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.

current weight: 276.0

350