Say one positive thing about yourself each day...

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FORUM:

Staying Motivated

TOPIC:

Say one positive thing about yourself each day...

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LIZZY63 is the moderator for this forum.

JACKIEPB

Posts: 1,862
2/9/10 11:48 P

I am organized

DAGNYTAGERT

SparkPoints: (3,332)
Fitness Minutes: (3,354)
Posts: 77
2/9/10 11:47 P

I did strength training today.

current weight: 188.2

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PALCANTARA

Posts: 651
2/9/10 11:40 A

im seeing the changes in my body. i just have to keep it up.

current weight: 160.0

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TAZZIEGIRL

Posts: 6,545
2/9/10 11:20 A

I'm positively not going to let this cold beat me.

"Reality Bytes"
Team Leader: The Darker Side of SparkPeople
TEAM WEB Page http://tazziegirl1.googlepages.com/home
Elven Name: Sadriendra the Celebrindal

Pounds lost: 67.5

22.5

67.5

BABYGURL76

Posts: 357
2/9/10 9:32 A

I am an awesome mom!

Diet Determines Destiny in all areas of your life! What are you putting in your mouth?

SW 199.0
CW 185.6 (2/8)
GW 135

Pounds lost: 13.0

BESSARTBUIZ

Posts: 151
2/9/10 9:30 A

I added 5# to each of my dumbell excercises today!

-have a happy

current weight: 155.5

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SLASALLE

SparkPoints: (54,185)
Fitness Minutes: (19,605)
Posts: 3,409
2/9/10 9:30 A

I'm a really good aunt!!!

Pounds lost: 6.0

7.25

14.5

21.75

PLINTHESS

SparkPoints: (6,505)
Fitness Minutes: (5,842)
Posts: 465
2/9/10 8:35 A

my hair looks great!

There are 10 types of people in the world: those who understand binary, and those who don't.

current weight: 152.0

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KASEYCOFF

Posts: 211
2/9/10 3:23 A

I am strong.

"If you don't like something, change it. If you can't change it, change your attitude." -- Maya Angelou

current weight: 256.0

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GERPAT

SparkPoints: (3,933)
Fitness Minutes: (450)
Posts: 301
2/9/10 12:29 A

I may regroup, but I never backdown...

Pounds lost: 6.0

EGGBASKET1

Posts: 882
2/9/10 12:21 A

I CAN AND I WILL MAKE THIS JOURNEY A SUCCESS.

NOTHING TASTES AS GOOD AS THIN FEELS

IF IT IS TO BE IT IS UP TO ME

HOOKED ON WEIGHT WATCHERS AND SPARKPEOPLE

current weight: 236.0

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LUVINLIFE14

Posts: 16
2/8/10 1:29 P

someone mentioned these to mean. they are known as 'spritzers' because you 'spritz' yourself with them. ha. i dont know. call them what you like. you give yourself a compliment by combining a compliment someone else has given you with someone great you know about yourself. so when im down i think-

'i have a wonderful smile and a great sense of direction'

it feels good

Pounds lost: 2.0

BESSARTBUIZ

Posts: 151
2/8/10 1:29 P

I forgive myself.

-have a happy

current weight: 155.5

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SCOOTER4263

Posts: 49
2/8/10 1:16 P

No matter how well or how badly I do on a given day, I'm willing to learn from every experience.

Pounds lost: 10.0

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KASEYCOFF

Posts: 211
2/8/10 12:13 P

I am determined.

"If you don't like something, change it. If you can't change it, change your attitude." -- Maya Angelou

current weight: 256.0

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V-RON_CAN

Posts: 3,075
2/8/10 11:10 A

I am a trooper.

It doesn't matter where you are, what matters is the direction you're moving.

current weight: 143.5

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CATHEITE

Posts: 2,254
2/8/10 9:12 A

I am a caring sister.

LILMSMUR

Posts: 17
2/8/10 9:05 A

I am smart.

current weight: 285.0

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GREYSUMMERGIRL

SparkPoints: (2,029)
Fitness Minutes: (2,395)
Posts: 18
2/8/10 8:08 A

I am compassionate.

Perseverance is the hard work you do after you get tired of doing the hard work you already did. ~Newt Gingrich

Pounds lost: 41.0

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BORABORA25

Posts: 24
2/8/10 7:52 A

I lost two pounds this week! Whoohoo!

STOOKY1

Posts: 120
2/8/10 7:37 A

I am an excellent writer.

Good Vibes!

With confidence, you have won before you have started.
Marcus Garvey

Pounds lost: 0.0

11.25

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TAZZIEGIRL

Posts: 6,545
2/8/10 7:29 A

I'm getting back to walking albeit slowly.

"Reality Bytes"
Team Leader: The Darker Side of SparkPeople
TEAM WEB Page http://tazziegirl1.googlepages.com/home
Elven Name: Sadriendra the Celebrindal

Pounds lost: 67.5

22.5

67.5

EGGBASKET1

Posts: 882
2/8/10 2:40 A

I'M A POSITIVE PERSON !

NOTHING TASTES AS GOOD AS THIN FEELS

IF IT IS TO BE IT IS UP TO ME

HOOKED ON WEIGHT WATCHERS AND SPARKPEOPLE

current weight: 236.0

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SUELEE5

SparkPoints: (3,104)
Fitness Minutes: (3,089)
Posts: 47
2/7/10 8:00 P

I am a hard worker.

current weight: 143.0

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CAJUNGANNY

SparkPoints: (2,258)
Fitness Minutes: (732)
Posts: 104
2/7/10 7:49 P

I am kind

Gratitude

I am grateful for of course my family and friends.
I am grateful that I have a job that I love.
I am grateful that I have money to pay my bills.
I am grateful that my health is good.
I am grateful that I have a very stong faith.

current weight: 172.0

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WILYRED

Posts: 104
2/7/10 5:58 P

I am smart.

current weight: 153.5

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HLUCAJ

Posts: 102
2/7/10 5:56 P

I am a great mom and role model for my children!

You may encounter failure at the thousandth step, yet success hides behind the next bend in the road. You will never know how close success lies unless you turn the corner." -Og Mandino

Pounds lost: 10.0

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EGGBASKET1

Posts: 882
2/7/10 5:41 P

I'M A GOOD FRIEND !

NOTHING TASTES AS GOOD AS THIN FEELS

IF IT IS TO BE IT IS UP TO ME

HOOKED ON WEIGHT WATCHERS AND SPARKPEOPLE

current weight: 236.0

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ANNEYANDHANNAH

Posts: 42
2/7/10 4:28 P

I'm a great mom!

Pounds lost: 6.0

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BESSARTBUIZ

Posts: 151
2/7/10 4:28 P

I finished painting the bedroom baseboards.

-have a happy

current weight: 155.5

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DAWNMARIE09

SparkPoints: (2,622)
Fitness Minutes: (1,486)
Posts: 132
2/7/10 11:59 A

I'm alive!

Pounds lost: 8.4

7.5

22.5

WAKEGIRL125

Posts: 65
2/7/10 11:48 A

I am a good wife and mother

SLASALLE

SparkPoints: (54,185)
Fitness Minutes: (19,605)
Posts: 3,409
2/7/10 11:31 A

I am persistent!

Pounds lost: 6.0

7.25

14.5

21.75

V-RON_CAN

Posts: 3,075
2/6/10 11:07 P

I am a good daughter.

It doesn't matter where you are, what matters is the direction you're moving.

current weight: 143.5

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SLASALLE

SparkPoints: (54,185)
Fitness Minutes: (19,605)
Posts: 3,409
2/6/10 6:56 P

I have lots of resolve and determination!

Pounds lost: 6.0

7.25

14.5

21.75

WAKEGIRL125

Posts: 65
2/6/10 6:05 P

I have a great eyes!

HOYTLANGLEY

Posts: 28
2/6/10 5:16 P

I am a great mother!

current weight: 363.4

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BESSARTBUIZ

Posts: 151
2/6/10 12:00 P

I am a loyal friend.

-have a happy

current weight: 155.5

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SASSYBEAN1

Posts: 157
2/6/10 11:17 A

I am doing this and I WILL succeed!

Pounds lost: 9.8

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MAMAPAT3

SparkPoints: (1,762)
Fitness Minutes: (666)
Posts: 193
2/6/10 11:15 A

I make a good friend

current weight: 240.0

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CATHEITE

Posts: 2,254
2/6/10 10:49 A

I have very pretty blue eyes.

SUNSETBREEZE05

SparkPoints: (6,598)
Fitness Minutes: (5,068)
Posts: 182
2/6/10 10:37 A

I am going to try the next 10 min in the boot camp dvd.

Pounds lost: 4.5

4.25

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12.75

RANA!!

Posts: 400
2/6/10 10:36 A

I got up early enough to get the baby dropped off and to work on time.

Whatever it is you want, think about it.
Think and think and think.
And as surely as day follows night, that which you have thought about will be drawn into your life - be it answers, friendships, health, abundance, or love.

It's the law.
The Universe

current weight: 208.0

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GBOOMER

SparkPoints: (22,068)
Fitness Minutes: (14,061)
Posts: 2,223
2/6/10 5:54 A

I am a good listener.

current weight: 167.0

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MANDA2010

Posts: 23
2/6/10 2:09 A

I am willful and I WILL lose that 1/2 lb. this weekend to meet my first 10 lbs. lost goal!

EGGBASKET1

Posts: 882
2/6/10 1:54 A

I CAN AND I WILL MAKE THIS JOURNEY A SUCCESS !

NOTHING TASTES AS GOOD AS THIN FEELS

IF IT IS TO BE IT IS UP TO ME

HOOKED ON WEIGHT WATCHERS AND SPARKPEOPLE

current weight: 236.0

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AKGAL09

Posts: 50
2/6/10 1:32 A

I don't give up easily.

current weight: 203.0

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HAPPY-DESTINY

SparkPoints: (67,776)
Fitness Minutes: (72,234)
Posts: 7,921
2/5/10 11:41 P

I take good care of myself!

Christopher :)

�Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe.�

~Gail Devers~

www.youtube.com/watch?v=2EOZska_OLI

current weight: 192.0

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VIVIMADE

SparkPoints: (11,857)
Fitness Minutes: (4,027)
Posts: 581
2/5/10 10:59 P

I know i can do it. i just have to start

Vivien

Goal Weight
223- 17 Feb 10(WATP)
217- 17 Mar 10

Pounds lost: 6.3

19.5

58.5

BALLETBABII

Posts: 308
2/5/10 10:58 P

I danced like myself again today :)

" I walk, I fall, I get back up. Meanwhile I keep dancing."

current weight: 139.0

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SHARMAE

SparkPoints: (10,056)
Fitness Minutes: (5,260)
Posts: 737
2/5/10 10:35 P

I moved pass the negative comments.

current weight: 169.0

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SMOOCHEMCAT

Posts: 280
2/5/10 5:53 P

I don't give up on people.

current weight: 141.0

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SUNSETBREEZE05

SparkPoints: (6,598)
Fitness Minutes: (5,068)
Posts: 182
2/5/10 4:55 P

I did a 10 Boot Camp workout and didn't die:).

Pounds lost: 4.5

4.25

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ANNLAGO

Posts: 23
2/5/10 3:42 P

I am strong and resilient in body and spirit!

Edited by: ANNLAGO at: 2/5/2010 (15:42)

TRIGFROST

SparkPoints: (10,553)
Fitness Minutes: (3,340)
Posts: 845
2/5/10 3:10 P

I am faithful with "SP".

The Shepherd always tries to persuade the sheep that their interests and his own are the same.

God already knows the good, He will bring out of your difficulty of life each day.

Mistakes are the portals of discovery.

Wise is He who collects the wisdom of others.

current weight: 163.0

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ABOWIE1683

Posts: 86
2/5/10 3:08 P

I have a good heart.

misspublished.wordpress.com/

current weight: 164.5

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GRIFFITTS69

Posts: 90
2/5/10 2:38 P

Hey, I have great legs!

current weight: 142.0

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JELLAJIGGLES

Posts: 520
2/5/10 2:31 P

I will do my best to make positive choices. If I don't, then I will just try try again. Not beat beat myself up.

Join my lose 10 pounds by Valentines day message board challenge!

SW:152

GW:142

Work it!

current weight: 145.0

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MYSECRETBETH

SparkPoints: (11,927)
Fitness Minutes: (3,646)
Posts: 423
2/5/10 2:20 P

I have had 3 babies, and I NEVER use that as an excuse to hold on to extra weight! I'll be in a size 6 by Easter!

"Is this not enough- this blessed sip of life? Is it not enough? Staring at the ground while complaining for more from above. You greedy little pig..." Dave Matthews Band

current weight: 144.4