0
 
Author: Sorting Last Post on Top ↓ Message:
 
REBCCA is the moderator for this forum.
 
DMT1956's Photo DMT1956 SparkPoints: (5,405)
Fitness Minutes: (26,195)
Posts: 979
9/26/16 1:39 A

My SparkPage
Send Private Message
Reply
I try

Mother
Grandmother


195 Days since:  bad eating habits
 
0
50
100
150
200
KALISBACK's Photo KALISBACK SparkPoints: (16,323)
Fitness Minutes: (2,745)
Posts: 172
9/19/16 8:48 P

Online Now  • )) My SparkPage
Send Private Message
Reply
I'm compassionate

Karen from Vermont


 current weight: 228.0 
 
235
216.25
197.5
178.75
160
BUSYBEECHIPPY's Photo BUSYBEECHIPPY Posts: 12
9/18/16 6:44 P

My SparkPage
Send Private Message
Reply
I called my sister who I haven't spoken to in over 5 months or she hasn't spoken to me to see if I could drop off a birthday gift to my nice she hasn't replied yet

NOELLBLUE's Photo NOELLBLUE SparkPoints: (2,369)
Fitness Minutes: (853)
Posts: 36
9/16/16 5:09 P

My SparkPage
Send Private Message
Reply
Optimistic! emoticon

We can all reach our goals!


 current weight: 213.0 
 
230
204.5
179
153.5
128
IAMFITBETTY SparkPoints: (12,625)
Fitness Minutes: (1,334)
Posts: 432
9/11/16 9:31 A

Send Private Message
Reply
I do my best!

FOXBAY99's Photo FOXBAY99 SparkPoints: (52,852)
Fitness Minutes: (15,638)
Posts: 6,082
9/10/16 12:08 P

My SparkPage
Send Private Message
Reply
I rose with the sun, ready to tackle the day.

Where there's a will, there's a way.
- An old English Prove

If it's important to you you'll find a way.
If not, you'll find an excuse.
- Frank Banks.

Strive for progress, not perfection.
- SparkPeople.


 September Minutes: 1,762
 
0
300
600
900
1200
IAMFITBETTY SparkPoints: (12,625)
Fitness Minutes: (1,334)
Posts: 432
9/10/16 7:51 A

Send Private Message
Reply
We hosted my nephew and his wife!

NICK3RD's Photo NICK3RD Posts: 7,038
9/10/16 7:50 A

Send Private Message
Reply
Persistent



 current weight: 208.7 
 
280
257
234
211
188
JULESMILE4's Photo JULESMILE4 SparkPoints: (11,619)
Fitness Minutes: (16,476)
Posts: 17
9/9/16 3:24 P

My SparkPage
Reply
I am worth it!



IAMFITBETTY SparkPoints: (12,625)
Fitness Minutes: (1,334)
Posts: 432
9/9/16 7:45 A

Send Private Message
Reply
I'm stylish at 90!

BATTLEOFENDOR SparkPoints: (14,428)
Fitness Minutes: (10,205)
Posts: 318
9/6/16 1:26 P

My SparkPage
Send Private Message
Reply
I am a little stronger every day.

May the Force Be With You!


 Pounds lost: 1.0 
 
0
20
40
60
80
SKEMERICH's Photo SKEMERICH SparkPoints: (224,756)
Fitness Minutes: (108,563)
Posts: 11,507
9/6/16 11:47 A

My SparkPage
Send Private Message
Reply
I am making good food choices

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



 Pounds lost: 72.0 
 
0
20
40
60
80
IAMFITBETTY SparkPoints: (12,625)
Fitness Minutes: (1,334)
Posts: 432
9/5/16 8:32 P

Send Private Message
Reply
I socialized with friends today!

KSTEBLOVA SparkPoints: (107)
Fitness Minutes: (0)
Posts: 25
9/5/16 6:02 P

My SparkPage
Send Private Message
Reply
I am independent, stronger than yesterday and persistent reaching my goal

Blogger about home remedies for healthy life https://ambrossimo.com/


 Pounds lost: 0.0 
 
0
1.5
3
4.5
6
STEFUNIE's Photo STEFUNIE SparkPoints: (7,843)
Fitness Minutes: (4,236)
Posts: 241
9/5/16 5:28 P

My SparkPage
Send Private Message
Reply
I'm sympathetic and down to earth



 current weight: 193.5 
 
193.5
178.875
164.25
149.625
135
PLANTPOWERGIRL's Photo PLANTPOWERGIRL Posts: 8,015
9/5/16 4:19 P

My SparkPage
Send Private Message
Reply
I am dependable

Vegan because all lives matter :)


 Pounds lost: 130.5 
 
0
33.5
67
100.5
134
GODSCHILD2_2011's Photo GODSCHILD2_2011 Posts: 5,226
9/5/16 9:24 A

My SparkPage
Send Private Message
Reply
I keep trying no matter how many times I mess up.

*********Lisa*********


BLC 20 Blazing Blue Bombshells

True Blue Bombshell

BLC 21 Scarlet Starlet

BLC 22 Rockin' Rose Rangers

BLC 23 SUNSET STINGRAYS




St. Louis Spark team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9737
IAMFITBETTY SparkPoints: (12,625)
Fitness Minutes: (1,334)
Posts: 432
9/5/16 7:43 A

Send Private Message
Reply
I just keep going!!
emoticon

SAMPAGUITA3's Photo SAMPAGUITA3 SparkPoints: (3,215)
Fitness Minutes: (555)
Posts: 145
9/5/16 12:51 A

My SparkPage
Send Private Message
Reply
Things will get better! emoticon



 Pounds lost: 271.0 
 
0
67.75
135.5
203.25
271
STEVE_H_WOW's Photo STEVE_H_WOW SparkPoints: (10,237)
Fitness Minutes: (10,740)
Posts: 206
9/4/16 4:33 P

My SparkPage
Send Private Message
Reply
I woke up. I have good health. I have a good job.

CURRY56's Photo CURRY56 Posts: 189
9/4/16 11:52 A

My SparkPage
Send Private Message
Reply
I am grateful for this day and have God in my life to deal with the things that come along to soften the blows



 current weight: 180.2 
 
193
180.5
168
155.5
143
IAMFITBETTY SparkPoints: (12,625)
Fitness Minutes: (1,334)
Posts: 432
9/4/16 9:38 A

Send Private Message
Reply
I've supported my husband for 69 wonderful years of marriage!

IAMFITBETTY SparkPoints: (12,625)
Fitness Minutes: (1,334)
Posts: 432
8/25/16 7:34 A

Send Private Message
Reply
I try to be friendly to everyone.

SKEMERICH's Photo SKEMERICH SparkPoints: (224,756)
Fitness Minutes: (108,563)
Posts: 11,507
8/24/16 11:23 A

My SparkPage
Send Private Message
Reply
I can accomplish great things that are NOT weight related

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



 Pounds lost: 72.0 
 
0
20
40
60
80
SLASALLE's Photo SLASALLE SparkPoints: (221,751)
Fitness Minutes: (85,952)
Posts: 10,721
8/23/16 1:07 P

My SparkPage
Send Private Message
Reply
I have excellent resources that I know how to use to help me with life in general.



 September Minutes: 1,110
 
0
250
500
750
1000
CHERRYMCJONES's Photo CHERRYMCJONES Posts: 404
8/22/16 8:22 A

My SparkPage
Send Private Message
Reply
I am funny

CherryMcJones
Canada, Mountain Time Zone
BLC Team: Invincible Indigos

Losing weight is hard, Being fat is hard...Pick your hard!

Start = 345 AUG 8, 2016
Goal #1 = 330 - Achieved SEP 4/16
Goal #2 = 315
Goal #3 = 300 Goal #7 = 230
Goal #4 = 275 Goal #8 = 215
Goal #5 = 260 Goal #9 = 200
Goal #6 = 245 Goal #10=185

Ultimate goal = 185


 current weight: 317.2 
 
345
305
265
225
185
IAMFITBETTY SparkPoints: (12,625)
Fitness Minutes: (1,334)
Posts: 432
8/22/16 7:07 A

Send Private Message
Reply
I continue to make progress in strength training!
emoticon

SUNSET09 SparkPoints: (358,090)
Fitness Minutes: (106,500)
Posts: 89,451
8/21/16 12:20 P

My SparkPage
Send Private Message
Reply
I am, who God says I am!
emoticon



 
358,090 SparkPoints
BRIAR150's Photo BRIAR150 SparkPoints: (48,217)
Fitness Minutes: (17,783)
Posts: 532
8/21/16 11:08 A

My SparkPage
Send Private Message
Reply
I started going to the gym and exercising this past November and I'm still going and getting much stronger



 September Minutes: 2,824
 
0
250
500
750
1000
IAMFITBETTY SparkPoints: (12,625)
Fitness Minutes: (1,334)
Posts: 432
8/21/16 9:52 A

Send Private Message
Reply
I am fully engaged in life!

REBCCA's Photo REBCCA SparkPoints: (345,060)
Fitness Minutes: (187,120)
Posts: 21,951
8/20/16 7:47 P



My SparkPage
Send Private Message
Reply
I feel successful in my appetite re-boot

"'Enough' is a feast. Buddhist proverb


665 Maintenance Weeks
 
0
170
340
510
680
IAMFITBETTY SparkPoints: (12,625)
Fitness Minutes: (1,334)
Posts: 432
8/20/16 9:53 A

Send Private Message
Reply
I went to exercise class yesterday even though my "less than favorite" teacher was the one in charge!
emoticon

IAMFITBETTY SparkPoints: (12,625)
Fitness Minutes: (1,334)
Posts: 432
8/18/16 8:12 A

Send Private Message
Reply
I keep trying to stay fit!

MENDI90's Photo MENDI90 SparkPoints: (1,233)
Fitness Minutes: (820)
Posts: 211
8/16/16 1:45 A

My SparkPage
Send Private Message
Reply
I have no sugar 6 days!

SLASALLE's Photo SLASALLE SparkPoints: (221,751)
Fitness Minutes: (85,952)
Posts: 10,721
8/15/16 6:18 P

My SparkPage
Send Private Message
Reply
I climbed up and down 45 flights in the stairwell today (elevation training for hiking the Grand Canyon in October). This is an increase from last week.



 September Minutes: 1,110
 
0
250
500
750
1000
BRENNAS36's Photo BRENNAS36 SparkPoints: (269)
Fitness Minutes: (160)
Posts: 1
8/12/16 12:38 P

My SparkPage
Send Private Message
Reply
I am doing a good job of staying focused on the present moment, and remembering that the choices of right now don't have to be the same as the choices of even later today!

HEALTHYANDFIT27 Posts: 2,933
8/12/16 6:18 A

My SparkPage
Send Private Message
Reply
I logged in to SPARKPEOPLE when my mother was in the hospital

SLASALLE's Photo SLASALLE SparkPoints: (221,751)
Fitness Minutes: (85,952)
Posts: 10,721
8/11/16 1:07 P

My SparkPage
Send Private Message
Reply
I'm good at goal-setting, which helps keep me motivated!!



 September Minutes: 1,110
 
0
250
500
750
1000
FITMARY's Photo FITMARY Posts: 7,730
8/9/16 4:55 A

My SparkPage
Send Private Message
Reply
I got right to work this morning, and I'm checking things off the to-do list!



 Pounds lost: 10.0 
 
0
3.75
7.5
11.25
15
IAMFITBETTY SparkPoints: (12,625)
Fitness Minutes: (1,334)
Posts: 432
8/8/16 9:14 P

Send Private Message
Reply
I'm trying to learn to play an instrument for the first time at age 90.
emoticon

SLASALLE's Photo SLASALLE SparkPoints: (221,751)
Fitness Minutes: (85,952)
Posts: 10,721
8/8/16 1:45 P

My SparkPage
Send Private Message
Reply
I have officially started training to hike the Grand Canyon in October!! This planned vacation gives me big motivation.



 September Minutes: 1,110
 
0
250
500
750
1000
FITMARY's Photo FITMARY Posts: 7,730
8/7/16 9:20 A

My SparkPage
Send Private Message
Reply
I'm searching for the optimistic way...



 Pounds lost: 10.0 
 
0
3.75
7.5
11.25
15
SALLEN78's Photo SALLEN78 SparkPoints: (107,065)
Fitness Minutes: (12,886)
Posts: 75
8/6/16 2:15 P

Send Private Message
Reply
I tried (& liked) a new healthy recipe.

Sherry


 Pounds lost: 31.0 
 
0
13.25
26.5
39.75
53
MENDI90's Photo MENDI90 SparkPoints: (1,233)
Fitness Minutes: (820)
Posts: 211
8/6/16 11:26 A

My SparkPage
Send Private Message
Reply
elegant

FITMARY's Photo FITMARY Posts: 7,730
8/6/16 6:55 A

My SparkPage
Send Private Message
Reply
I restrained myself...



 Pounds lost: 10.0 
 
0
3.75
7.5
11.25
15
BABYSTEPS2015 SparkPoints: (10,311)
Fitness Minutes: (3,642)
Posts: 59
8/5/16 10:58 A

My SparkPage
Send Private Message
Reply
I'm not as obsessed with the number on the scale. Paying more attention to *how* my clothes fit! emoticon



 Pounds lost: 17.4 
 
0
23.25
46.5
69.75
93
FITMARY's Photo FITMARY Posts: 7,730
8/5/16 10:19 A

My SparkPage
Send Private Message
Reply
I try to spread joy.



 Pounds lost: 10.0 
 
0
3.75
7.5
11.25
15
CRAGNCRUDE Posts: 250
8/3/16 3:54 P

My SparkPage
Send Private Message
Reply
I am really organized today!



Total SparkPoints: 20,317
 
20,000
21,249
22,499
23,749
24,999
SparkPoints Level 13
LOISLEL's Photo LOISLEL SparkPoints: (30,493)
Fitness Minutes: (3,088)
Posts: 1,901
8/3/16 1:57 P

My SparkPage
Send Private Message
Reply
Stylish

Lois

South Carolina Eastern Standard

For I know the thoughts that I think toward you, says the LORD, thoughts of peace and not of evil, to give you a future and a hope. Then you will call upon Me and go and pray to Me, and I will listen to you. And you will seek Me and find Me, when you search for Me with all your heart.
(Jeremiah 29:11-13 NKJV)


 Pounds lost: 27.8 
 
0
16
32
48
64
SLASALLE's Photo SLASALLE SparkPoints: (221,751)
Fitness Minutes: (85,952)
Posts: 10,721
8/3/16 1:35 P

My SparkPage
Send Private Message
Reply
I like active vacations. This fall I will be hiking the Grand Canyon!!!



 September Minutes: 1,110
 
0
250
500
750
1000
IAMFITBETTY SparkPoints: (12,625)
Fitness Minutes: (1,334)
Posts: 432
8/3/16 8:46 A

Send Private Message
Reply
I dressed stylishly this morning for my workout!

IAMFITBETTY SparkPoints: (12,625)
Fitness Minutes: (1,334)
Posts: 432
8/1/16 8:59 A

Send Private Message
Reply
I walked up and down the hall at the end of the day in order to meet my goal of steps for the day!
emoticon

LIZZIE138's Photo LIZZIE138 SparkPoints: (30,738)
Fitness Minutes: (9,063)
Posts: 637
7/31/16 9:17 A

My SparkPage
Send Private Message
Reply
Still trying.

The only thing that's holding you back from achieving your dreams is YOU!



 Pounds lost: 3.0 
 
0
27.5
55
82.5
110
957910's Photo 957910 SparkPoints: (18,257)
Fitness Minutes: (8,320)
Posts: 486
7/30/16 2:24 P

Online Now  • )) My SparkPage
Send Private Message
Reply
I'm a hard worker

Every step counts!


 Pounds lost: 28.5 
 
0
8.25
16.5
24.75
33
IAMFITBETTY SparkPoints: (12,625)
Fitness Minutes: (1,334)
Posts: 432
7/30/16 1:22 P

Send Private Message
Reply
I look great in my cute new outfit! Stylish at 90!!
emoticon

FITMARY's Photo FITMARY Posts: 7,730
7/30/16 1:16 P

My SparkPage
Send Private Message
Reply
I got my mom to up her style quotient. She's rockin' the infinity scarf!



 Pounds lost: 10.0 
 
0
3.75
7.5
11.25
15
IAMFITBETTY SparkPoints: (12,625)
Fitness Minutes: (1,334)
Posts: 432
7/26/16 4:11 P

Send Private Message
Reply
I straightened up the house and it looks lovely!

JUNA89's Photo JUNA89 Posts: 11,334
7/23/16 1:37 P

My SparkPage
Send Private Message
Reply
...blessed



 Pounds lost: 25.4 
 
0
11.75
23.5
35.25
47
Page: 1 of (677)   1 2 Next Page › Last Page »

Report Inappropriate Post

Other Staying Motivated Topics:

Topics: Last Post:
I waited for the doctor 2 hours, expecting more. 11/27/2015 11:55:22 PM
Tracking 7/29/2016 6:14:32 AM
I need help with accountability 9/10/2016 12:17:57 PM
Fitting into a pair of jeans two sizes smaller. 10/27/2015 2:14:02 PM
Motivation to exercise 1/7/2016 5:43:49 AM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=31&imparent=5726608

Review our Community Guidelines





Diet Resources: belly fat burn | how to burn stomach fat | how to burn fat in stomach

x Lose 10 Pounds by November 10! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.