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HAPPY-DESTINY's Photo HAPPY-DESTINY Posts: 19,845
12/17/14 5:00 P

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I am worth the effort!

"A man who wants something will find a way; a man who doesn't will find an excuse."

Stephan Dolley Jr.

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12/17/14 3:31 P

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I keep on keeping on.

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

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HERMIEME's Photo HERMIEME Posts: 6,832
12/17/14 10:07 A

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i never give up

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HAPPY-DESTINY's Photo HAPPY-DESTINY Posts: 19,845
12/16/14 10:11 P

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I am determined!

"A man who wants something will find a way; a man who doesn't will find an excuse."

Stephan Dolley Jr.

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HERMIEME's Photo HERMIEME Posts: 6,832
12/16/14 2:17 A

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i have new friends

HermiEme (Emmy) ᕙ(`▽)ᕗ

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I will reach my goals.


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BDJOHNSON's Photo BDJOHNSON SparkPoints: (125,652)
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12/15/14 10:39 P

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I plan to go to bed at a decent hour.

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

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12/15/14 5:50 P

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Family and freindships are the two most important things in life. I work hard to maintain both.



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12/15/14 4:53 P

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I am a hard worker.



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MARIHELEN's Photo MARIHELEN SparkPoints: (57,514)
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12/15/14 3:28 P

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I always get "back on the horse"



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HAPPY-DESTINY's Photo HAPPY-DESTINY Posts: 19,845
12/15/14 10:21 A

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I am cu emoticon te!

"A man who wants something will find a way; a man who doesn't will find an excuse."

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HAPPY-DESTINY's Photo HAPPY-DESTINY Posts: 19,845
12/14/14 2:12 P

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I never quit!

"A man who wants something will find a way; a man who doesn't will find an excuse."

Stephan Dolley Jr.

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12/14/14 11:00 A

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I can be a friend to others even in the midst of my own grief.



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HAPPY-DESTINY's Photo HAPPY-DESTINY Posts: 19,845
12/13/14 11:51 P

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I love change!

"A man who wants something will find a way; a man who doesn't will find an excuse."

Stephan Dolley Jr.

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SISTERPRETTY's Photo SISTERPRETTY Posts: 3,202
12/13/14 12:08 P

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I have always loved you the first day I meet you and will love you forever....

HERMIEME's Photo HERMIEME Posts: 6,832
12/13/14 5:36 A

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I'm getting more motivated.

HermiEme (Emmy) ᕙ(`▽)ᕗ

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HAPPY-DESTINY's Photo HAPPY-DESTINY Posts: 19,845
12/12/14 9:24 A

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I am a force to be reckoned with!

"A man who wants something will find a way; a man who doesn't will find an excuse."

Stephan Dolley Jr.

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HERMIEME's Photo HERMIEME Posts: 6,832
12/12/14 5:54 A

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i have willpower when i really try

HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
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I will reach my goals.


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HAPPY-DESTINY's Photo HAPPY-DESTINY Posts: 19,845
12/11/14 7:25 A

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I defend myself and my beliefs..they are mine!

"A man who wants something will find a way; a man who doesn't will find an excuse."

Stephan Dolley Jr.

powerfulchoices.myambit.com/start-a-
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HERMIEME's Photo HERMIEME Posts: 6,832
12/11/14 5:11 A

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i'm a good friend

HermiEme (Emmy) ᕙ(`▽)ᕗ

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I will reach my goals.


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HERMIEME's Photo HERMIEME Posts: 6,832
12/10/14 3:54 P

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I trudged through that snowstorm without proper gear like a trooper.

HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
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I will reach my goals.


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SKEMERICH's Photo SKEMERICH SparkPoints: (154,397)
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12/10/14 1:22 P

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I am liking the way my sholders look now, pushups are paying off!

~My Name is Sarah~

Cleaning with toddlers is like nailing Jell-O to a wall!



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12/9/14 2:00 P

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keep smiling

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12/9/14 8:01 A

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I did some strength training today.

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
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HERMIEME's Photo HERMIEME Posts: 6,832
12/9/14 6:47 A

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I got in touch with friends

HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
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Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
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I will reach my goals.


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12/8/14 7:10 P

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One day of shoulder press makes me see the dents I love!

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

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12/8/14 11:51 A

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My arms and sholders are looking good

~My Name is Sarah~

Cleaning with toddlers is like nailing Jell-O to a wall!



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12/6/14 12:15 P

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I ran 3.32 miles even though I wrenched my ankle during the last half mile.

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

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HERMIEME's Photo HERMIEME Posts: 6,832
12/6/14 5:16 A

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I'm a good friend.

HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
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Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
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I will reach my goals.


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12/5/14 2:49 P

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I.am.a.trooper.



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HERMIEME's Photo HERMIEME Posts: 6,832
12/5/14 10:57 A

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I almost always drink my water

HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
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Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
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I will reach my goals.


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12/4/14 11:17 A

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This year has been an ongoing lesson in being gentle with myself - and I have learned the benefits (and some of the pitfalls).



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12/4/14 8:49 A

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I am strong

CATHYZ1107 Posts: 87
12/3/14 3:17 P

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i am a hard worker

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12/3/14 2:42 P

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I am a strong person, mentally and physically.



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12/3/14 10:48 A

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I am kind



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DANERUBY's Photo DANERUBY Posts: 32
12/3/14 8:42 A

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Love my new hairstyle. Rocking it!

RNY Surgery 06-05-2012

Happy is the man that findeth wisdom, and the man that getteth understanding. Proverbs 3:13


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12/3/14 8:31 A



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I can turn lemons to lemonade

"Learn from nature: See how everything gets accomplished and how the miracle of life unfolds without dissatisfaction or unhappiness."
Eckhart Tolle



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12/3/14 8:05 A

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I made two pies and a breakfast casserole for our Wonderful Wednesday. (We take turns providing food for the staff during the holiday months)

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

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HERMIEME's Photo HERMIEME Posts: 6,832
12/1/14 5:27 P

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I can write when I try!

HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
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I will reach my goals.


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12/1/14 6:59 A

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I ran 3.05 miles this morning.

emoticon

Edited by: BDJOHNSON at: 12/1/2014 (06:59)
~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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11/30/14 12:50 P

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I am determined and know how to work hard.

Edited by: HERMIEME at: 11/30/2014 (12:51)
HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
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Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


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HERMIEME's Photo HERMIEME Posts: 6,832
11/28/14 5:05 P

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i got back into the exercise video routine today

HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
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Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


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11/28/14 9:48 A

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I am learning to rest when weary.

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
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11/27/14 9:36 A

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I meet my challenges head on.



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11/27/14 9:03 A

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I persevere.

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

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11/26/14 6:03 P

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I am being very gentle with and true to myself this holiday season after losing the love of my life to cancer earlier this year.



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11/26/14 8:58 A

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I'm learning how to speak from my heart and have come a long way. emoticon

If you can change your mind, you can change your life.
-- William James

************
STOP Challenge, Nov 3 - Dec 29

Slow down
Smaller portions
Lower calories by making healthy substitutions


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11/25/14 2:51 P

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I'm doing really, really well with getting lots of fruits and veggies in, as well as tracking my intake!



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11/24/14 6:12 P

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I ran 3.16 miles today in 38:55.

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
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11/24/14 5:32 A

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I'm highly motivated

HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
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Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


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11/21/14 9:27 A

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I am blessed with friends because I am a good friend.



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11/17/14 7:16 A

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I will enjoy time with my mother- and sister-in-law today!

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
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11/15/14 6:24 A

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I'm getting better and improving myself each day.

HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
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Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


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SKEMERICH's Photo SKEMERICH SparkPoints: (154,397)
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11/14/14 4:38 P

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i am happy

~My Name is Sarah~

Cleaning with toddlers is like nailing Jell-O to a wall!



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BDJOHNSON's Photo BDJOHNSON SparkPoints: (125,652)
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11/14/14 6:41 A

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I am persistent.

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


 December Minutes: 538
 
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11/12/14 1:35 P

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I like my arms

~My Name is Sarah~

Cleaning with toddlers is like nailing Jell-O to a wall!



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BDJOHNSON's Photo BDJOHNSON SparkPoints: (125,652)
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11/12/14 3:37 A

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I care about my family and my work.

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


 December Minutes: 538
 
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SPARKARINO's Photo SPARKARINO Posts: 11,766
11/11/14 8:59 A

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I'm a life-long learner.

If you can change your mind, you can change your life.
-- William James

************
STOP Challenge, Nov 3 - Dec 29

Slow down
Smaller portions
Lower calories by making healthy substitutions


 Pounds lost: 22.0 
 
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SHAWNJONES69 SparkPoints: (40,218)
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11/11/14 8:55 A

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I am there for my family

HERMIEME's Photo HERMIEME Posts: 6,832
11/11/14 4:47 A

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I studied hard and got an MA

HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


13 Days until:  Personal 100 Day Challenge Ends
 
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PATRICIAANN46 Posts: 10,935
11/10/14 10:08 A

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I have a great sense of humor.......

SPARKARINO's Photo SPARKARINO Posts: 11,766
11/10/14 10:05 A

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I am young at heart.

If you can change your mind, you can change your life.
-- William James

************
STOP Challenge, Nov 3 - Dec 29

Slow down
Smaller portions
Lower calories by making healthy substitutions


 Pounds lost: 22.0 
 
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13
19.5
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BDJOHNSON's Photo BDJOHNSON SparkPoints: (125,652)
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11/6/14 11:07 P

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I grab sleep when I can.

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


 December Minutes: 538
 
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11/5/14 12:51 P

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I love my legs, they are getting toned

~My Name is Sarah~

Cleaning with toddlers is like nailing Jell-O to a wall!



 Pounds lost: 78.0 
 
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BDJOHNSON's Photo BDJOHNSON SparkPoints: (125,652)
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Posts: 8,263
11/5/14 12:37 A

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I am dedicated to my work

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


 December Minutes: 538
 
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MELYROD18's Photo MELYROD18 SparkPoints: (36,796)
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11/3/14 12:18 P

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I am a great mother. :)

Starting weight: 209
Current weight: 155
Goal weight: 135

Lost: 54 pounds... 20 more to reach my goal.


128 Days since:  Smoking
 
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SKEMERICH's Photo SKEMERICH SparkPoints: (154,397)
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11/3/14 12:01 P

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I love my determination to do things.

~My Name is Sarah~

Cleaning with toddlers is like nailing Jell-O to a wall!



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SLASALLE's Photo SLASALLE SparkPoints: (169,191)
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11/3/14 11:43 A

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I got out yesterday and went for a walk at the mall (VERY windy outside) because I knew it would make me feel better - and it did.



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BDJOHNSON's Photo BDJOHNSON SparkPoints: (125,652)
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11/1/14 7:31 A

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I ran nearly 2 miles this morning as a maintenance run.

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


 December Minutes: 538
 
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SLASALLE's Photo SLASALLE SparkPoints: (169,191)
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10/31/14 10:06 P

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I have been very consistent with exercise this week!



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PROPMAN1 Posts: 1,856
10/31/14 2:35 P

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I am productive....have done all my boss has asked....and made it to the gym as well. emoticon

Never Give Up! Never Surrender!


 December Minutes: 331
 
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DINGOERIKA's Photo DINGOERIKA SparkPoints: (9,599)
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10/31/14 2:19 P

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I worked my you know what off this AM and now have two blissful hours to chill out. Woohoo well deserved :)



 current weight: 172.0 
 
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KRAFTYKRAFT's Photo KRAFTYKRAFT SparkPoints: (41,176)
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10/31/14 2:17 P

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I am quite the fighter

BDJOHNSON's Photo BDJOHNSON SparkPoints: (125,652)
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10/30/14 11:03 P

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I am slowly learning to relax.

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


 December Minutes: 538
 
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10/29/14 10:34 P

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The LORD held my tongue today.

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


 December Minutes: 538
 
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HERMIEME's Photo HERMIEME Posts: 6,832
10/26/14 9:45 A

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emoticon

I now know I can lose weight again.

HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


13 Days until:  Personal 100 Day Challenge Ends
 
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