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SPARKED2BFIT's Photo SPARKED2BFIT SparkPoints: (18,680)
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8/10/14 8:34 A

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www.sparkpeople.com/blog/blog.asp?post=bac
k_on_track_a_consistency_challenge_for
_august


anyone doing the aug #backontrack? it's a consistency challenge for august that I just found on sparkpeople and starting it today. what will you focus on?

I'm focusing on working out consistently...goodness knows i need it!! I bought a new ipod, workout clothes, changed the battery in my pedometer and paired my ipod to a portable speaker so I can blast those tunes. Hope to sweat off some fat pounds and gain muscle and strength in the process. join me...i would love the support!!!


Debbie (central pacific... 2 hrs behind Pacific Standard Time)

"you can't change what happened yesterday, but you can decide what happens today."


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