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SPARKED2BFIT's Photo SPARKED2BFIT SparkPoints: (14,790)
Fitness Minutes: (1,597)
Posts: 1,285
8/10/14 8:34 A

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www.sparkpeople.com/blog/blog.asp?post=bac
k_on_track_a_consistency_challenge_for
_august


anyone doing the aug #backontrack? it's a consistency challenge for august that I just found on sparkpeople and starting it today. what will you focus on?

I'm focusing on working out consistently...goodness knows i need it!! I bought a new ipod, workout clothes, changed the battery in my pedometer and paired my ipod to a portable speaker so I can blast those tunes. Hope to sweat off some fat pounds and gain muscle and strength in the process. join me...i would love the support!!!


Debbie (HT)

Sometimes the strength within isn't a big fiery flame for all to see. It's just a tiny spark that whispers... 'you got this!'

Heaviest.. 38.9 bmi
Current.... 31.1
Target - Healthy


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