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ARAZA30's Photo ARAZA30 Posts: 1,281
5/26/15 7:10 P

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Yes, everytime

Too bad excuses don't burn calories
PATRICIAANN46 Posts: 12,112
5/26/15 6:31 P

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MISSDAISY23's Photo MISSDAISY23 Posts: 6,220
5/26/15 4:36 P

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yes

Daisy from Loves Park, IL
NICK3RD's Photo NICK3RD Posts: 5,643
5/26/15 6:28 A

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5/25/15 11:35 P

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HCLARK1970 Posts: 42
5/25/15 9:25 P

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Most definitely. I have my Pandora queued up to my Nightwish channel, and I can usually average about 3.3 mph on my nightly 2 mile walk.



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REBUFFTHEFLUFF's Photo REBUFFTHEFLUFF Posts: 14
5/25/15 7:06 P

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Always!

Healthy Girl


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PATRICIAANN46 Posts: 12,112
5/25/15 4:35 P

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MSPENCER7's Photo MSPENCER7 SparkPoints: (73,849)
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5/25/15 3:56 P

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MISSDAISY23's Photo MISSDAISY23 Posts: 6,220
5/25/15 3:55 P

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yes

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MISSDAISY23's Photo MISSDAISY23 Posts: 6,220
5/24/15 6:14 P

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Daisy from Loves Park, IL
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5/24/15 10:59 A

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PATRICIAANN46 Posts: 12,112
5/23/15 9:41 P

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POWEREDUP's Photo POWEREDUP Posts: 10
5/23/15 9:40 P

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Actually I listened to and watched simultaneously a youtube motivational speech/video. Very inspiring. In fact I plan to do this regularly.

MISSDAISY23's Photo MISSDAISY23 Posts: 6,220
5/23/15 6:09 P

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Daisy from Loves Park, IL
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5/23/15 9:47 A

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NYARAMULA's Photo NYARAMULA Posts: 11,104
5/23/15 8:47 A

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Yes

Don't sweat the small stuff!


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NICK3RD's Photo NICK3RD Posts: 5,643
5/23/15 5:18 A

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PATRICIAANN46 Posts: 12,112
5/22/15 9:50 P

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DRANCIS SparkPoints: (33,280)
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5/22/15 9:00 P

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QUAIL75's Photo QUAIL75 Posts: 7,559
5/22/15 3:03 P

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MISSDAISY23's Photo MISSDAISY23 Posts: 6,220
5/22/15 11:59 A

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ARAZA30's Photo ARAZA30 Posts: 1,281
5/22/15 7:39 A

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Everytime

Too bad excuses don't burn calories
JUSTCITTEN's Photo JUSTCITTEN Posts: 208
5/22/15 6:29 A

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I don't but want to need to get an mp3 and learn how to put it on!




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QUAIL75's Photo QUAIL75 Posts: 7,559
5/21/15 3:30 P

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Yes



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MISSDAISY23's Photo MISSDAISY23 Posts: 6,220
5/21/15 11:20 A

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Daisy from Loves Park, IL
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5/21/15 6:02 A

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yes



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NICK3RD's Photo NICK3RD Posts: 5,643
5/21/15 5:10 A

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5/20/15 11:15 P

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PATRICIAANN46 Posts: 12,112
5/20/15 3:40 P

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SKEMERICH's Photo SKEMERICH SparkPoints: (176,382)
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5/20/15 11:10 A

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for the most part

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



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MISSDAISY23's Photo MISSDAISY23 Posts: 6,220
5/20/15 10:48 A

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Daisy from Loves Park, IL
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5/20/15 10:26 A

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5/20/15 5:35 A

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NYARAMULA's Photo NYARAMULA Posts: 11,104
5/20/15 1:56 A

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Don't sweat the small stuff!


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5/19/15 11:18 P

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ALYSSAR2012's Photo ALYSSAR2012 SparkPoints: (11,288)
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5/19/15 12:55 P

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Depends on the exercise. If I'm in the gym or on some home equipment, yes. If I'm at home working out to a dvd/youtube vid, not unless I know the moves on the dvd/video like the back of my hand.

Age: 21
Height: 5'2
HW/SW: 336
Current Weight: 301.8
Goal1: 299 lbs
Goal2: 245 lbs
Ultimate Goal Weight: 115 - 130 lbs


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MISSDAISY23's Photo MISSDAISY23 Posts: 6,220
5/19/15 11:04 A

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Daisy from Loves Park, IL
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5/19/15 5:30 A

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NYARAMULA's Photo NYARAMULA Posts: 11,104
5/18/15 1:20 P

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Yes

Don't sweat the small stuff!


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MSPENCER7's Photo MSPENCER7 SparkPoints: (73,849)
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5/18/15 12:33 P

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MISSDAISY23's Photo MISSDAISY23 Posts: 6,220
5/18/15 12:24 P

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BRYANBABY3's Photo BRYANBABY3 SparkPoints: (11,009)
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5/18/15 9:33 A

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ABBY_ROAD's Photo ABBY_ROAD SparkPoints: (2,873)
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5/18/15 7:24 A

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Yes, I like taking my iPOD with me when walking - sometimes I find myself bopping to the music as I walk - probably looks silly, but I find I enjoy the walk so much more and cuts down on boredom - the killer of all exercise plans.

"A jug fills drop by drop" Buddha
"I'm gonna make the rest of my life, the best of my life."


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LGOULDER's Photo LGOULDER Posts: 309
5/18/15 7:18 A

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Sometimes (on slow days) I watch Netflix but on all other days I listen to fast music with a disco beat. It makes me move faster.

We all get 24 hours a day. How we use them is up to us.


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ALICE_87 SparkPoints: (31)
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5/18/15 4:18 A

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I love to listen to music while exercising, just turn on my iPhone and use GymStream - Free Workout Music. Great selection of music,different types and genres, it always boosts my mood, gives me more energy and helps me achieve my goal emoticon

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5/17/15 9:50 P

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Only with indoor exercise.



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CARAJESSICAWHY's Photo CARAJESSICAWHY Posts: 54
5/17/15 7:25 P

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Can't gym without it!



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MISSDAISY23's Photo MISSDAISY23 Posts: 6,220
5/17/15 7:09 P

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Daisy from Loves Park, IL
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5/17/15 12:12 P

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HIP-WITCH's Photo HIP-WITCH Posts: 9,400
5/17/15 6:44 A

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I listen to a lot of music for my job but not while I'm exercising cuz it's too distracting pulling out the device to see who's playing.

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I will reach my goals.


MBARNES64's Photo MBARNES64 SparkPoints: (5,319)
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5/16/15 5:05 P

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yes, I tend to speed up or slow down to the beat. It's fun

Unveil the true Beauty that is you!


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MISSDAISY23's Photo MISSDAISY23 Posts: 6,220
5/16/15 4:13 P

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Daisy from Loves Park, IL
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5/16/15 1:14 P

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Yes

Don't sweat the small stuff!


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ROCKRS's Photo ROCKRS SparkPoints: (225,063)
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5/16/15 9:53 A

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yes



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PATRICIAANN46 Posts: 12,112
5/15/15 6:15 P

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MISSDAISY23's Photo MISSDAISY23 Posts: 6,220
5/15/15 6:11 P

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Daisy from Loves Park, IL
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5/15/15 2:41 P

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Since the majority of my exercise comes from walking I am rarely without my iPod and a set of tunes.



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QUAIL75's Photo QUAIL75 Posts: 7,559
5/15/15 2:39 P

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Yes



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5/15/15 9:31 A

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yes



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NICK3RD's Photo NICK3RD Posts: 5,643
5/15/15 6:00 A

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Sometimes



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