0
 
Author: Sorting First Post on Top ↑ Message:
 
DRAGONCHILDE is the moderator for this forum.
 
REBCCA's Photo REBCCA SparkPoints: (282,082)
Fitness Minutes: (163,533)
Posts: 20,861
7/30/14 8:47 A



My SparkPage
Send Private Message
Reply
Dear S Sara,

You have my empathy, I remember being hungry and feeling your same feelings. I once ate a whole bag of arugula to stave off unhealthy choices. It did help to remind myself that those hungry feelings meant the extra pounds where leaving.

emoticon that you do sound determined to work through this and persevere.

Stay strong emoticon

"Imagination is everything. It is the preview of life's coming attractions."
Albert Einstein


591 Maintenance Weeks
 
0
150
300
450
600
SOUTHERNSARA's Photo SOUTHERNSARA SparkPoints: (1,704)
Fitness Minutes: (3,954)
Posts: 396
7/29/14 4:07 P

My SparkPage
Send Private Message
Reply
I'm in the 2nd week of my restart, and my body is starting to fight back! I'm getting some complaints from my stomach that I haven't been feeding it as much as usual. I know this is something that will pass, but it sucks having to tell myself that I'm not REALLY hungry all the time. I definitely am eating enough, and I get plenty of fiber and protein. I have to turn the tummy growls into a good thing and think of it as a sign that I'm doing this right.

southernslimdown.tumblr.com

"Success consists of going from failure to failure without loss of enthusiasm."

-Winston Churchill


 Pounds lost: 4.0 
 
0
14.25
28.5
42.75
57
Page: 1 of (1)  

Report Inappropriate Post

Other Staying Motivated Topics:

Topics: Last Post:
MAY 2014 Gratitudes/Appreciations -Welcome All!! 5/31/2014 9:09:11 PM
Trying to Re-Boot my Spark 11/22/2014 10:37:33 AM
the battle staying motivated 2/22/2015 11:05:51 AM
APRIL '14-Appreciat tions/Gratitudes -Welcome!! 5/1/2014 1:01:49 AM
How do you guys manage your wardrobe? 8/9/2014 9:38:16 AM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=31&imparent=34159567

Review our Community Guidelines





Diet Resources: foods with high vitamin k | high vitamin k foods | high vitamin k food

x Lose 10 Pounds by June 8! Get a FREE Personalized Plan