0
 
Author: Sorting First Post on Top ↑ Message:
 
REBCCA is the moderator for this forum.
 
UKNOWITNOW SparkPoints: (21,014)
Fitness Minutes: (6,782)
Posts: 747
6/14/14 7:12 P

My SparkPage
Send Private Message
Reply
Music is a great motivator. emoticon

I can do all things through Christ who strengthens me.


 Pounds lost: 36.5 
 
0
28.75
57.5
86.25
115
ICEDCAPPGRRLL's Photo ICEDCAPPGRRLL Posts: 66
6/14/14 7:07 P

Send Private Message
Reply
What do you listen to?

I like how music makes me feel while going for walks. It's a must for me. :)



 Pounds lost: 13.6 
 
0
5.75
11.5
17.25
23
SKINNYPAT62's Photo SKINNYPAT62 Posts: 7,648
6/14/14 12:51 P

My SparkPage
Send Private Message
Reply
When I don't want to exercise (usually) I start playing music and start dancing It works every time for me! Even chair dancing is better than no dancing.

60 lbs. lost
Page: 1 of (1)  

Report Innappropriate Post

Other Staying Motivated Topics:

Topics: Last Post:
How do you keep from being hungry all the time? 9/19/2014 5:35:34 PM
Eating better and exercising gained weight 1/13/2014 7:34:11 PM
Rewarding Myself 10/20/2013 5:17:47 PM
NITWWHCE 12/23/2013 1:35:10 AM
feeling kind of depressed 10/29/2013 8:19:44 PM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=31&imparent=33860646

Review our Community Guidelines





Diet Resources: healthy food plate | food plate pictures | plate of food picture