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GWYNLEE2's Photo GWYNLEE2 SparkPoints: (7,338)
Fitness Minutes: (60)
Posts: 2,831
6/30/14 5:11 A

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i want a buddy

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
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RYNEBERG23's Photo RYNEBERG23 Posts: 69
6/29/14 11:28 P

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Hi ladies!

A support system is so important when you're trying to change habits! I found that out first hand a couple years ago with an old relationship. I never stuck to anything because I had no support. But things have definitely changed!

I would be more than happy to be a check-in buddy with all of you, if you're interested. I have a group on Facebook for these specific purposes!

Hope to hear back from you :)

Life moves pretty fast. If you don't stop and look around once in a while, you could miss it ~ Ferris Bueller


 Pounds lost: 5.0 
 
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GWYNLEE2's Photo GWYNLEE2 SparkPoints: (7,338)
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Posts: 2,831
6/22/14 7:05 A

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hi i will be a buddy -- i need to have a buddy as well

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 209.0 
 
211
188.25
165.5
142.75
120
RAINBOWSNROSES's Photo RAINBOWSNROSES SparkPoints: (476)
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6/20/14 3:39 P

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HI Missa

Congratulations on your 10 pound loss!

I was having a problem exercising consistently too. I have a calendar in my bedroom. Each time I do a work out I put a sticker on it --like a blue ribbon sticker to show that I have completed my exercise goal that day. At the end of the month, I can look at the calendar and see how often I have met my goals. Then I get a sense of accomplishment. You can take it further and reward yourself for making two weeks straight by buying yourself something fun. I like to buy fingernail polish as my reward.

I'm still learning this program but I would be glad to be a support buddy. emoticon

MISSA526's Photo MISSA526 Posts: 368
6/6/14 6:07 A

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I've recently lost close to 10 pounds by due to a medicine that kills my appetite and makes me nauseous whenever I eat. It seems to be lessening each week I take it, which is a big relief! My problem is with consistently exercising. I would love to give and get support. I have no support in my off-line life. emoticon emoticon

It is what it is, or is it?

Tough times don't last, TOUGH PEOPLE DO.

The word impossible is not in my dictionary.

Be curious about what life will bring


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