Author: Sorting First Post on Top ↑ Message:
REBCCA is the moderator for this forum.
MARTHA324's Photo MARTHA324 SparkPoints: (37,397)
Fitness Minutes: (28,452)
Posts: 933
5/22/14 11:25 A

My SparkPage
Send Private Message
My goal all along was to get healthy and that meant eating better and moving every day. I knew that if I set a reasonable calorie goal and tracked my food I would lose weight and that would benefit my health.

93 Maintenance Weeks
JIMMY727 SparkPoints: (661)
Fitness Minutes: (235)
Posts: 8
5/22/14 11:23 A

My SparkPage
Send Private Message
I just try to set small goals each week

Page: 1 of (1)  

Report Inappropriate Post

Other Staying Motivated Topics:

Topics: Last Post:
Say it in A WORD! 1/30/2015 9:06:49 AM
What do you think? 3/18/2014 12:34:49 PM
Goal between now and end of 2014 10/18/2014 6:02:29 PM
Motivation to work out when you get home from work 2/13/2014 9:01:07 AM
Rebuilding when the Jenga tower falls! 6/13/2014 10:48:19 AM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=31&imparent=33699435

Review our Community Guidelines

Diet Resources: heart attack signs and symptoms | heart attack in women | symptoms heart attack women

x Lose 10 Pounds by March 14! Get a FREE Personalized Plan