Author: Sorting First Post on Top ↑ Message:
REBCCA is the moderator for this forum.
MARTHA324's Photo MARTHA324 SparkPoints: (40,512)
Fitness Minutes: (30,857)
Posts: 1,056
5/22/14 11:25 A

My SparkPage
Send Private Message
My goal all along was to get healthy and that meant eating better and moving every day. I knew that if I set a reasonable calorie goal and tracked my food I would lose weight and that would benefit my health.

97 Maintenance Weeks
JIMMY727 SparkPoints: (661)
Fitness Minutes: (235)
Posts: 8
5/22/14 11:23 A

My SparkPage
Send Private Message
I just try to set small goals each week

Page: 1 of (1)  

Report Inappropriate Post

Other Staying Motivated Topics:

Topics: Last Post:
weight loss friend 3/14/2014 11:06:27 PM
What are you doing for yourself today! 9/16/2014 9:21:31 AM
Can't lose weight! So frustrated! 1/14/2015 8:21:33 PM
How do you guys manage your wardrobe? 8/9/2014 9:38:16 AM
Impatience 1/8/2015 7:23:40 PM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=31&imparent=33699435

Review our Community Guidelines

Diet Resources: heart attack signs and symptoms | heart attack in women | symptoms heart attack women

x Lose 10 Pounds by April 11! Get a FREE Personalized Plan