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HERMIEME's Photo HERMIEME Posts: 4,776
9/18/14 6:52 P

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pushing myself to walk home after walking all day cuz I got the chance to be on TV!

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


150 Days since:  exchanging free time & nickel activities for success
 
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NEWBIRTH2014's Photo NEWBIRTH2014 Posts: 1,096
9/17/14 11:47 P

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Working out and not over eating emoticon

“Knowing is not enough; we must apply. Willing is not enough; we must do.” ~Johann von Goethe


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KRAFTYKRAFT's Photo KRAFTYKRAFT SparkPoints: (34,732)
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9/16/14 2:18 P

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standing up for myself a bit :)

TANGYTANGERINE's Photo TANGYTANGERINE SparkPoints: (24,015)
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9/16/14 1:29 P

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Logging onto SPARKPEOPLE today and actually doing more than updating my status!!

OWN MY STRONG!!!

Do Something Today that Your Future Self will Thank You For!!

If you don't change your mind - Nothing Will Change!!


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PRESBESS's Photo PRESBESS SparkPoints: (55,448)
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9/16/14 12:47 P

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making what I've learned from SP my way of living.

Maintaining... it's what I do.


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HERMIEME's Photo HERMIEME Posts: 4,776
9/16/14 9:22 A

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having a few good dreams and trying my best to get back to sleep in the night.

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


150 Days since:  exchanging free time & nickel activities for success
 
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SKEMERICH's Photo SKEMERICH SparkPoints: (142,822)
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9/15/14 2:31 P

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waking up fairly happy

~My Name is Sarah~

Cleaning with toddlers is like nailing Jell-O to a wall!



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9/15/14 2:16 P

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doing my core stuff this morning

BMCC488's Photo BMCC488 SparkPoints: (12,902)
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9/15/14 12:31 P

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choosing to listen to my body and rest a bit this morning, which has an added bonus because the house is quiet for a rare moment since there are usually two toddlers running around and being noisy lol.

Full-time Aunt

Starting weight: 309.4
1st goal: 10.4 pounds, 299 by July 2, 2014 (met June 25th)
2nd goal: 30 pounds- 10% of remaining weight, 269 by October 15, 2014

~Bonnie


 current weight: 270.8 
 
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SKEMERICH's Photo SKEMERICH SparkPoints: (142,822)
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9/12/14 2:17 P

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making good choices!

~My Name is Sarah~

Cleaning with toddlers is like nailing Jell-O to a wall!



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CELESTE617's Photo CELESTE617 Posts: 482
9/12/14 1:55 P

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Getting back into SparkPeople and dedicating myself to work on this hard



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COOLRAIN's Photo COOLRAIN Posts: 640
9/11/14 7:33 P

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forcing myself to do a half hour aerobic walk at lunch!



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9/11/14 4:13 P

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getting my walk in this morning, and walking four miles even though it was cold and misty.

Full-time Aunt

Starting weight: 309.4
1st goal: 10.4 pounds, 299 by July 2, 2014 (met June 25th)
2nd goal: 30 pounds- 10% of remaining weight, 269 by October 15, 2014

~Bonnie


 current weight: 270.8 
 
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PATRICIAANN46 Posts: 10,290
9/11/14 12:29 P

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Trying my best........

PRESBESS's Photo PRESBESS SparkPoints: (55,448)
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9/11/14 10:24 A

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pushing through my exercise class yesterday even though I did not feel my best

Maintaining... it's what I do.


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KRAFTYKRAFT's Photo KRAFTYKRAFT SparkPoints: (34,732)
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9/10/14 2:20 P

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getting my fight back!

BMCC488's Photo BMCC488 SparkPoints: (12,902)
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9/7/14 10:34 P

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doing Biggest Loser Cardio Max this morning

Full-time Aunt

Starting weight: 309.4
1st goal: 10.4 pounds, 299 by July 2, 2014 (met June 25th)
2nd goal: 30 pounds- 10% of remaining weight, 269 by October 15, 2014

~Bonnie


 current weight: 270.8 
 
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BREADBAKING4ME's Photo BREADBAKING4ME Posts: 289
9/7/14 9:39 P

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For losing 58 pounds and staying the course on my journey to good health.

Lynn


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BMCC488's Photo BMCC488 SparkPoints: (12,902)
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9/6/14 2:46 P

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doing 3 miles WATP even though I was tired when I woke up and nearly put it off.

Full-time Aunt

Starting weight: 309.4
1st goal: 10.4 pounds, 299 by July 2, 2014 (met June 25th)
2nd goal: 30 pounds- 10% of remaining weight, 269 by October 15, 2014

~Bonnie


 current weight: 270.8 
 
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BMCC488's Photo BMCC488 SparkPoints: (12,902)
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9/5/14 9:03 P

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Adding level three to Biggest Loser Cardio Max. I was supposed to add it last weekend, but my muscles were too sore and I didn't want to do extra and make it worse. I'm proud of myself for doing my best and actually keeping up for the most part with this "new" level.

Full-time Aunt

Starting weight: 309.4
1st goal: 10.4 pounds, 299 by July 2, 2014 (met June 25th)
2nd goal: 30 pounds- 10% of remaining weight, 269 by October 15, 2014

~Bonnie


 current weight: 270.8 
 
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KRAFTYKRAFT's Photo KRAFTYKRAFT SparkPoints: (34,732)
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9/5/14 2:17 P

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doing more of a workout this morning than I intended to do when I first started

COOLRAIN's Photo COOLRAIN Posts: 640
9/4/14 7:08 P

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getting in my lunch time exercise even though I'm so tired I could drop in my tracks. Too much stress lately from personal stuff and work stuff. I need to exercise more to lose weight, but at least I'm doing something.



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PRESBESS's Photo PRESBESS SparkPoints: (55,448)
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9/4/14 5:32 P

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I am definitely proud of myself. Although I could have easily eaten all of my meal during lunch (restaurant), I ate about 70% and packaged the rest to go. This is not my typical mode of operation. I need to do it more.
emoticon

Maintaining... it's what I do.


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LIZABET13's Photo LIZABET13 SparkPoints: (12,600)
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9/2/14 8:16 A

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Waking up early to get my workout in.



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LANINJALOCO's Photo LANINJALOCO SparkPoints: (2,645)
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9/1/14 6:00 P

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not letting my lack of gym make me negative or keep me from working out. I took the dog out for a walk instead!

"Man,I regret that workout!" said no one ever


 current weight: 222.0 
 
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ALMISSE's Photo ALMISSE SparkPoints: (19,461)
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9/1/14 12:33 P

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Pushing through a longer workout instead of putting half of it off for later.
Yes, I would have done it, but it felt good to not put it off, and push through the excuses.

Highest: 178lbs Current: 128lbs
Goal: Maintaining & Toning.
“You may have to fight a battle more than once to win it.” ~Margaret Thatcher


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SKEMERICH's Photo SKEMERICH SparkPoints: (142,822)
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8/31/14 11:58 A

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running yesterday

~My Name is Sarah~

Cleaning with toddlers is like nailing Jell-O to a wall!



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BMCC488's Photo BMCC488 SparkPoints: (12,902)
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8/31/14 12:12 A

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getting in my workouts and good ones at that, not giving up on my homework, and making dinner

Full-time Aunt

Starting weight: 309.4
1st goal: 10.4 pounds, 299 by July 2, 2014 (met June 25th)
2nd goal: 30 pounds- 10% of remaining weight, 269 by October 15, 2014

~Bonnie


 current weight: 270.8 
 
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SANDYR59 SparkPoints: (142)
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8/29/14 3:29 P

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Choosing a healthy breakfast

JENNY5668's Photo JENNY5668 SparkPoints: (9,157)
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8/29/14 2:55 P

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getting back onto Sparkpeople to help me make positive changes in my life :)



 current weight: 146.9 
 
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LIZABET13's Photo LIZABET13 SparkPoints: (12,600)
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8/29/14 8:49 A

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Finishing my run, even though I wanted to quit. emoticon



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PRESBESS's Photo PRESBESS SparkPoints: (55,448)
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8/28/14 10:58 A

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substituting a different workout after missing my favorite workout class. That little voice in my head was saying, "well, just go home, don't work out today"... that's when I knew I had to kick it in gear. I am on it! You won't get me.

I love fitness!
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Maintaining... it's what I do.


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KRAFTYKRAFT's Photo KRAFTYKRAFT SparkPoints: (34,732)
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8/27/14 2:22 P

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trying to stay positive

LIZABET13's Photo LIZABET13 SparkPoints: (12,600)
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8/27/14 9:30 A

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For running 5 miles in 60 minutes!



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NEWBIRTH2014's Photo NEWBIRTH2014 Posts: 1,096
8/26/14 10:23 P

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Sticking to weekly shopping list emoticon emoticon emoticon

“Knowing is not enough; we must apply. Willing is not enough; we must do.” ~Johann von Goethe


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SKEMERICH's Photo SKEMERICH SparkPoints: (142,822)
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8/26/14 3:04 P

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Making goals and following through!

~My Name is Sarah~

Cleaning with toddlers is like nailing Jell-O to a wall!



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SKEMERICH's Photo SKEMERICH SparkPoints: (142,822)
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8/24/14 6:07 P

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running yesterday

~My Name is Sarah~

Cleaning with toddlers is like nailing Jell-O to a wall!



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KIMOTHY77's Photo KIMOTHY77 SparkPoints: (81,932)
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8/24/14 10:49 A

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still going to church, even though I was 15 minutes late:)



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BUNERGIRL's Photo BUNERGIRL SparkPoints: (2,031)
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8/24/14 8:19 A

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Still figuring out how to reply to specific messages... so for today, I'm proud that I had a 'perfect' calorie day yesterday.

Live, Love, Laugh, Every day!


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BUNERGIRL's Photo BUNERGIRL SparkPoints: (2,031)
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8/24/14 8:19 A

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Awesome!!! If you keep you house clean, you will feel so much better, and the less stress from clutter, the easier it is to stay focused on what's important - YOU - of course. Good for you!!!

Live, Love, Laugh, Every day!


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DANETTEG's Photo DANETTEG Posts: 34
8/24/14 1:13 A

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Being social, even when my natural inclination is to avoid this!

BMCC488's Photo BMCC488 SparkPoints: (12,902)
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8/23/14 9:15 P

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reaching my five mile walking goal, despite the heat and high humidity this morning

Full-time Aunt

Starting weight: 309.4
1st goal: 10.4 pounds, 299 by July 2, 2014 (met June 25th)
2nd goal: 30 pounds- 10% of remaining weight, 269 by October 15, 2014

~Bonnie


 current weight: 270.8 
 
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SHAMROCKY2K's Photo SHAMROCKY2K Posts: 4,863
8/23/14 1:08 A

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Visiting my Mother

Pam
in Maryland
Proud co-leader of **Positive Sparkers**
www.sparkpeople.com/myspark/stay-on-
track-calendar.asp


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NEWBIRTH2014's Photo NEWBIRTH2014 Posts: 1,096
8/22/14 10:44 P

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Completing day 3 of Body Gospel and one mile walk with Leslie Sansone emoticon

“Knowing is not enough; we must apply. Willing is not enough; we must do.” ~Johann von Goethe


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8/22/14 10:35 P

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walking 3.2 miles even after finding out my local walking park was closed due to a body of water in the reservoir created by the rain... I got discouraged and then determined to get in my walk despite the obstacles.

Full-time Aunt

Starting weight: 309.4
1st goal: 10.4 pounds, 299 by July 2, 2014 (met June 25th)
2nd goal: 30 pounds- 10% of remaining weight, 269 by October 15, 2014

~Bonnie


 current weight: 270.8 
 
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SKEMERICH's Photo SKEMERICH SparkPoints: (142,822)
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8/21/14 9:54 P

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running today!

~My Name is Sarah~

Cleaning with toddlers is like nailing Jell-O to a wall!



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LIZABET13's Photo LIZABET13 SparkPoints: (12,600)
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8/21/14 10:35 A

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Not eating that doughnut.



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8/20/14 11:06 P

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doing the dishes despite multiple issues the main one of being back pain, cleaning up the papers and trash as well as vacuuming in the living room, and sweeping the kitchen... but most of all I'm proud of myself for staying active at home, drinking more water than I normally do on a rest day, and eating pretty well. I did housework and played with my nephews.

Edited by: BMCC488 at: 8/20/2014 (23:07)
Full-time Aunt

Starting weight: 309.4
1st goal: 10.4 pounds, 299 by July 2, 2014 (met June 25th)
2nd goal: 30 pounds- 10% of remaining weight, 269 by October 15, 2014

~Bonnie


 current weight: 270.8 
 
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LIZABET13's Photo LIZABET13 SparkPoints: (12,600)
Fitness Minutes: (7,924)
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8/20/14 10:43 A

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Not giving up.



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AKING6's Photo AKING6 SparkPoints: (16,101)
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8/19/14 9:21 P

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emoticon
Not going back for seconds!

Edited by: AKING6 at: 8/19/2014 (21:22)
You have circled this mountain long enough, Now turn north! Deuteronomy 2:3

Never let the fear of striking out keep you from playing the game!
~Babe Ruth


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HONEY777's Photo HONEY777 Posts: 198
8/19/14 8:19 P

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making it 2 days without night-time binge snacking!!!!



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PRESBESS's Photo PRESBESS SparkPoints: (55,448)
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8/19/14 6:13 P

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jumping back into "loose weight" mode after having gained 3 pounds. It's got to go! The scale is my friend.
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Maintaining... it's what I do.


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8/19/14 12:24 A

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staying active today and finding a "spark" of interest in planning ahead.

Full-time Aunt

Starting weight: 309.4
1st goal: 10.4 pounds, 299 by July 2, 2014 (met June 25th)
2nd goal: 30 pounds- 10% of remaining weight, 269 by October 15, 2014

~Bonnie


 current weight: 270.8 
 
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PATTYGIVENS SparkPoints: (24,791)
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8/17/14 10:27 A

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Doing yard work

2BFITSTRONGBUFF's Photo 2BFITSTRONGBUFF SparkPoints: (1,902)
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8/17/14 2:34 A

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getting myself out of the funk ive been in for a few weeks now and starting over



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IMDADOGGIE's Photo IMDADOGGIE SparkPoints: (15,628)
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8/15/14 3:46 P

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Getting up, cleaning the kitchen, fixing my son and I breakfast.



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8/15/14 1:56 P

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having the right attitude.
emoticon

Maintaining... it's what I do.


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8/8/14 11:13 P

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walking 3.2 miles while at my sister's (who lives in another town), even though I felt bad and had a headache. Also it was pretty warm with high humidity by the time I got out. But I did it anyway!

Full-time Aunt

Starting weight: 309.4
1st goal: 10.4 pounds, 299 by July 2, 2014 (met June 25th)
2nd goal: 30 pounds- 10% of remaining weight, 269 by October 15, 2014

~Bonnie


 current weight: 270.8 
 
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KRAFTYKRAFT's Photo KRAFTYKRAFT SparkPoints: (34,732)
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8/8/14 2:15 P

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getting my butt out of bed for strength training this morning

AZRIDERS Posts: 215
8/7/14 11:24 A

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Losing 1/2 pound last week. I used to get really upset and give up when progress was this slow, but I have learned to be patient. :)



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SABLSAUER's Photo SABLSAUER Posts: 559
8/7/14 10:52 A

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Believing in myself enough to begin this journey once again.

Edited by: SABLSAUER at: 8/7/2014 (10:53)
You can scream, yell, shout, cry, whimper, grunt, bleed, puke and pass out. JUST DON'T QUIT!


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LORIVIOLA's Photo LORIVIOLA SparkPoints: (48,974)
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8/7/14 10:18 A

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today is day #464 of my 1000 day walking goal.

Blessed are the flexible, for they shall not be bent out of shape.


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8/7/14 3:06 A

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limiting my portion on fast food, even though I was tempted to eat it all!

Full-time Aunt

Starting weight: 309.4
1st goal: 10.4 pounds, 299 by July 2, 2014 (met June 25th)
2nd goal: 30 pounds- 10% of remaining weight, 269 by October 15, 2014

~Bonnie


 current weight: 270.8 
 
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PRESBESS's Photo PRESBESS SparkPoints: (55,448)
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8/7/14 12:39 A

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completing a successful round of U-Challenge

Maintaining... it's what I do.


 current weight: -0.4  under
 
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ALMISSE's Photo ALMISSE SparkPoints: (19,461)
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Posts: 567
7/30/14 4:50 P

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Back on track with working out, and tracking again.

Highest: 178lbs Current: 128lbs
Goal: Maintaining & Toning.
“You may have to fight a battle more than once to win it.” ~Margaret Thatcher


 September Minutes: 590
 
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KBURGOS05's Photo KBURGOS05 Posts: 86
7/30/14 4:11 P

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having a positive attitude

ALEX_V's Photo ALEX_V SparkPoints: (6,977)
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Posts: 64
7/30/14 4:08 P

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I'm proud of myself for not overeating at lunch. I stopped myself when I was thinking about eating "just a few more bites..."



 Pounds lost: 11.5 
 
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IMDADOGGIE's Photo IMDADOGGIE SparkPoints: (15,628)
Fitness Minutes: (5,964)
Posts: 850
7/30/14 4:04 P

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Stopping what I was eating when I felt full instead of finishing it!



11.0 Inches Lost
 
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PATTYGIVENS SparkPoints: (24,791)
Fitness Minutes: (5,951)
Posts: 1,489
7/30/14 3:17 P

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Doing yard work

KRAFTYKRAFT's Photo KRAFTYKRAFT SparkPoints: (34,732)
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Posts: 2,257
7/30/14 2:19 P

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getting up to do my strength training this morning

JOYFULGIRL93 Posts: 3
7/30/14 1:34 P

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I am proud of myself for being realistic in my goals and focusing primarily on eating and being healthy. It's a lifestyle, not a diet. emoticon

Edited by: JOYFULGIRL93 at: 7/30/2014 (13:34)
BMCC488's Photo BMCC488 SparkPoints: (12,902)
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7/30/14 3:35 A

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walking 1.5 miles with my nephews instead of just one, and for doing 4 miles in walking videos early this morning... as well as staying on track today even though I was really stressed and wanted to eat some junk food. I resisted the urge, and that's cause for celebration.

Full-time Aunt

Starting weight: 309.4
1st goal: 10.4 pounds, 299 by July 2, 2014 (met June 25th)
2nd goal: 30 pounds- 10% of remaining weight, 269 by October 15, 2014

~Bonnie


 current weight: 270.8 
 
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BMCC488's Photo BMCC488 SparkPoints: (12,902)
Fitness Minutes: (9,360)
Posts: 1,514
7/28/14 10:31 P

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Today I'm proud of myself for getting my exercise in and staying on track with the food plan I made myself last night... although I need to work on getting the protein up when I do this.

Full-time Aunt

Starting weight: 309.4
1st goal: 10.4 pounds, 299 by July 2, 2014 (met June 25th)
2nd goal: 30 pounds- 10% of remaining weight, 269 by October 15, 2014

~Bonnie


 current weight: 270.8 
 
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PRESBESS's Photo PRESBESS SparkPoints: (55,448)
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Posts: 3,230
7/28/14 2:34 P

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reaching day 1,003 of log-in/spin the wheel on SP!
emoticon

Maintaining... it's what I do.


 current weight: -0.4  under
 
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WAY2GOCAT's Photo WAY2GOCAT SparkPoints: (60,219)
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7/28/14 4:20 A

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Staying sober for my 52nd birthday! emoticon


Cathleen

"Being confident of this very thing, that He who has begun a good work in us, will COMPLETE it...
Phil 1:6


 current weight: 152.8 
 
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KAIWHITAKER's Photo KAIWHITAKER Posts: 190
7/28/14 12:19 A

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I am proud that even while on vacation, I planned a workout (never have done that in my life)! I also let myself have small indulgences without beating myself up with negative thoughts! My how far I've come.

One day at a time!


 Pounds lost: 24.2 
 
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FORZACHANDMATT's Photo FORZACHANDMATT Posts: 1,431
7/27/14 1:07 P

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For finishing a 5K

Jennie, Virginia

Black Panthers
2014 5% Summer challenge
2014 5 % Fall challenge
BLC 26


69 Days until:  Trip to Toronto
 
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COMPCHIC52's Photo COMPCHIC52 SparkPoints: (20,868)
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Posts: 1,942
7/27/14 12:24 P

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A new day!! emoticon emoticon

2 main things, Love the Lord your God. Love all people.

Jenny

"making daily choices count"
www.sparkpeople.com/myspark/groups_
individual.asp?gid=62610



 current weight: 240.6 
 
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BMCC488's Photo BMCC488 SparkPoints: (12,902)
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Posts: 1,514
7/27/14 12:47 A

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getting up at 4:30 to do walk away the pounds

Full-time Aunt

Starting weight: 309.4
1st goal: 10.4 pounds, 299 by July 2, 2014 (met June 25th)
2nd goal: 30 pounds- 10% of remaining weight, 269 by October 15, 2014

~Bonnie


 current weight: 270.8 
 
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299
289
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CSROBERTSON621's Photo CSROBERTSON621 SparkPoints: (76,190)
Fitness Minutes: (45,915)
Posts: 1,307
7/26/14 10:08 P

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Managed to keep my calories in range despite having to "graze" all day and having serious carb cravings -- all part of the joy of early pregnancy. NOT eating makes me nauseous, as does eating most of the healthy foods that are usually my favorites... But I'm finding things that work and don't break the calorie bank. (I'd eat muffins or pizza all day, if I could get away with it, but I know where that road leads!)

Starting Weight: 260 lbs. (November 2010)
Quasi-Maintenance: 165 lbs. (June 2011)
Goal Weight: 150 lbs. (reached December 8, 2011)

Size 22W to Size 4

Currently maintaining within 5 lbs. (+ or -) of goal. I weigh daily, but also use a tape measure and the fit of my clothes to guage how well I'm doing.
STILLMENEWBODY's Photo STILLMENEWBODY SparkPoints: (10,641)
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Posts: 449
7/26/14 7:12 P

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acknowledging that a change in attitude can carry me a long way. Yesterday is in the past, today has been wonderful and tomorrow is my future.....bring it on!

KEEP ON KEEPING ON! I CAN DO IT!

Anna


 current weight: 204.0 
 
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