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GUTZMOM's Photo GUTZMOM Posts: 238
2/26/15 9:57 P

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getting my activity in no matter what kind of day it's been. Lisa



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JUDYDGENTRY Posts: 161
2/25/15 10:59 P

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Staying on track



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VIOLET515 SparkPoints: (1,413)
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2/25/15 10:54 P

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Drinking water except for one drink today. I didn't get my eight in, but I got in 6 and that is the best its been all week!



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LGOULDER's Photo LGOULDER Posts: 44
2/25/15 10:53 P

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doing two 20 minute workouts on the treadmill. It goes by fast when I listen to music.

We all get 24 hours a day. How we use them is up to us.


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GUTZMOM's Photo GUTZMOM Posts: 238
2/25/15 10:01 P

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tracking even though I did horrible, or so I thought until I tracked. emoticon



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PRESBESS's Photo PRESBESS SparkPoints: (61,607)
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2/25/15 1:50 P

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pushing on... beyond my emotions, I am making it happen. Thank you Jesus!

Maintaining... it's what I do.


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HIP-WITCH's Photo HIP-WITCH Posts: 8,432
2/24/15 8:12 A

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not going to the computer before doing my meditation and journal

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


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GUTZMOM's Photo GUTZMOM Posts: 238
2/23/15 9:49 P

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made it to my aquafit class



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HIP-WITCH's Photo HIP-WITCH Posts: 8,432
2/23/15 8:31 P

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keeping my spirits up even though i didn't win at bingo and looking at all the good that came out of going - seeing friends, getting in 10000 steps, getting outside, seeing the light show downtown, window shopping, free snacks

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


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HIP-WITCH's Photo HIP-WITCH Posts: 8,432
2/23/15 8:17 A

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getting back in touch with friends

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


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MELYROD18's Photo MELYROD18 SparkPoints: (48,569)
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2/22/15 11:59 P

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My progress

Starting weight: 209
Current weight: 155
Goal weight: 135

Lost: 54 pounds... 20 more to reach my goal.


198 Days since:  Smoking
 
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HIP-WITCH's Photo HIP-WITCH Posts: 8,432
2/22/15 9:10 P

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walking over 10000 steps for the first time all winter! emoticon

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


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HIP-WITCH's Photo HIP-WITCH Posts: 8,432
2/21/15 7:56 A

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Doing ST yesterday, all the exercises, getting my walk in in the cold for the Walkabout challenge. Writing several poems in the night and now I'm going to sleep and do wake-up yoga on my day off from ST

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


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HIP-WITCH's Photo HIP-WITCH Posts: 8,432
2/20/15 12:54 A

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Proud of myself in advance for completing all my tasks for the Lent Challenge today- just a few more left. Even did yoga today as a bonus emoticon

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


17 Days until:  Last Chance
 
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GUTZMOM's Photo GUTZMOM Posts: 238
2/20/15 12:24 A

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getting in my 30 minutes of activity no matter how crazy the day!



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HIP-WITCH's Photo HIP-WITCH Posts: 8,432
2/19/15 11:53 P

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doing morning/evening wake up yoga video from on YouTube to try and wake up this evening (great exercise but I still fell asleep for 3 hours, lol).

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


17 Days until:  Last Chance
 
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HIP-WITCH's Photo HIP-WITCH Posts: 8,432
2/19/15 4:22 P

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journalling Before hitting SP and taking winding routes to and from metro in the snow/wind storm to get in my 10+ minutes for the Walkabout Challenge

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


17 Days until:  Last Chance
 
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SHIRNEST's Photo SHIRNEST SparkPoints: (43,388)
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2/19/15 4:11 P

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braving the cold

Bottom line: Do your best!
If at first you don't succeed try, try again!


 current weight: 171.2 
 
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HOBRAD10 Posts: 1
2/19/15 1:33 P

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Logging in to sparkpeople and tracking my food was an accomplishment today. I didn't want to do it because I knew I would have to hold myself accountable for what I'd eaten and reflect on the last day. Once I logged in, tracked my food, and completed my sparkcoach session, I realized the last day wasn't actually so bad. Not perfect, but not a disaster, either.



 current weight: 196.6 
 
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KIMOTHY77's Photo KIMOTHY77 SparkPoints: (83,313)
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2/19/15 12:48 P

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Taking time for myself



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JUDYDGENTRY Posts: 161
2/19/15 12:26 P

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For consistency



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SKEMERICH's Photo SKEMERICH SparkPoints: (163,432)
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2/18/15 12:02 P

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making the choice to be happy today

~My Name is Sarah~

Cleaning with toddlers is like nailing Jell-O to a wall!



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HIP-WITCH's Photo HIP-WITCH Posts: 8,432
2/18/15 7:58 A

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doing the ST for the Walkabout Challenge yesterday when I haven't done it in almost a year and I wasn't expecting it on this challenge.

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


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SEXYNARCI's Photo SEXYNARCI Posts: 119
2/17/15 8:33 P

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Exercising 60 min.

We are what we Repeatedly do, Excellence, then is not a Act, but a Habit!!!!


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ZINGIE825's Photo ZINGIE825 SparkPoints: (11,477)
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2/17/15 6:59 P

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Moving forward toward healthy!



 current weight: 170.8 
 
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PRESBESS's Photo PRESBESS SparkPoints: (61,607)
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2/17/15 6:27 P

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being a faithful food tracker. It has greatly helped me maintain. Yay Spark!
emoticon
Thank you Jesus!

Maintaining... it's what I do.


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LADEETEE36's Photo LADEETEE36 Posts: 305
2/17/15 6:25 P

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Being willing...

** Ladeetee **


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SAS202554 Posts: 453
2/17/15 6:16 P

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I am proud that I have not eaten the Russell Stover candy that is left over from Valentines Day!!!!



 current weight: 278.6 
 
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DRAGONFLYGALS's Photo DRAGONFLYGALS SparkPoints: (9,023)
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2/16/15 4:05 P

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Getting up and walking when I just am not feeling life today...



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CARILOUIE's Photo CARILOUIE SparkPoints: (84,295)
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2/13/15 8:33 P

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Getting to the gym after work on a Friday night!

Carrie

"For myself I am an optimist - it does not seem to be much use being anything else." - Winston Churchill


ctkreider.wordpress.com/


 current weight: 149.6 
 
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HIP-WITCH's Photo HIP-WITCH Posts: 8,432
2/13/15 6:43 P

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gracefully getting out of the store with the sale after trying on so many things.

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


17 Days until:  Last Chance
 
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HIP-WITCH's Photo HIP-WITCH Posts: 8,432
2/12/15 1:29 A

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getting outside, going on my Artist's Date and treating myself right

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


17 Days until:  Last Chance
 
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HIP-WITCH's Photo HIP-WITCH Posts: 8,432
2/9/15 6:36 A

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not spending any money for the last 3 days except on a bill yesterday emoticon

Edited by: HIP-WITCH at: 2/9/2015 (06:36)
HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


17 Days until:  Last Chance
 
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HIP-WITCH's Photo HIP-WITCH Posts: 8,432
2/8/15 10:15 P

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pulling myself out of my funk

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


17 Days until:  Last Chance
 
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HIP-WITCH's Photo HIP-WITCH Posts: 8,432
2/7/15 2:50 P

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being a loving girlfriend

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


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MNNICE's Photo MNNICE Posts: 13,734
2/6/15 11:05 A

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Getting back on track doing strength training videos regularly.



 current weight: 17.8  over
 
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HIP-WITCH's Photo HIP-WITCH Posts: 8,432
2/6/15 7:35 A

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having answered the phone yesterday to a friend who wanted to talk

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


17 Days until:  Last Chance
 
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HIP-WITCH's Photo HIP-WITCH Posts: 8,432
1/30/15 3:44 A

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improving my financial situation

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


17 Days until:  Last Chance
 
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SKEMERICH's Photo SKEMERICH SparkPoints: (163,432)
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1/29/15 11:54 A

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making a goal and keeping with it

~My Name is Sarah~

Cleaning with toddlers is like nailing Jell-O to a wall!



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PRESBESS's Photo PRESBESS SparkPoints: (61,607)
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1/29/15 11:29 A

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sticking with what I know no matter what.
emoticon emoticon emoticon

Maintaining... it's what I do.


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PATTYKLAVER's Photo PATTYKLAVER Posts: 128,810
1/29/15 9:53 A

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knowing I have to start doing things for me

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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BIBLIOTEKARZ's Photo BIBLIOTEKARZ SparkPoints: (48,521)
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1/29/15 8:30 A

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Getting a head start on next week's school stuff.

SKEMERICH's Photo SKEMERICH SparkPoints: (163,432)
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1/27/15 11:36 A

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working hard toward my goal

~My Name is Sarah~

Cleaning with toddlers is like nailing Jell-O to a wall!



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JBE1225's Photo JBE1225 Posts: 145
1/26/15 10:27 P

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30 day streak



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REEVESBOB's Photo REEVESBOB Posts: 2,417
1/26/15 9:56 P

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staying committed



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POKIEFUZZBUCKET's Photo POKIEFUZZBUCKET SparkPoints: (101,921)
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1/26/15 7:33 P

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I was really tempted to eat fast food but I didn't!


"I urge you to please notice when you are happy, and exclaim or murmur or think at some point, 'If this isn't nice, I don't know what is'."

- Kurt Vonnegut, in
A Man Without A Country


 current weight: 262.8 
 
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HIP-WITCH's Photo HIP-WITCH Posts: 8,432
1/26/15 5:14 P

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nothing really so i better go do something that makes me proud.

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


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NEWBIRTH2014's Photo NEWBIRTH2014 Posts: 1,527
1/24/15 5:01 P

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Going directly to treadmill for 30 minute walk

“Knowing is not enough; we must apply. Willing is not enough; we must do.” ~Johann von Goethe


 current weight: 176.5 
 
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KIMOTHY77's Photo KIMOTHY77 SparkPoints: (83,313)
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1/19/15 12:20 P

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Setting up a place to teach my children religion!



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HIP-WITCH's Photo HIP-WITCH Posts: 8,432
1/19/15 4:55 A

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making a healthy dinner last night

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


17 Days until:  Last Chance
 
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KIMOTHY77's Photo KIMOTHY77 SparkPoints: (83,313)
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1/18/15 8:13 P

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Having a positive outlook on life!



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HIP-WITCH's Photo HIP-WITCH Posts: 8,432
1/18/15 4:48 A

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not smoking for 2 days

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


17 Days until:  Last Chance
 
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KIMOTHY77's Photo KIMOTHY77 SparkPoints: (83,313)
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1/17/15 3:52 P

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Getting out to walk.



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HIP-WITCH's Photo HIP-WITCH Posts: 8,432
1/17/15 7:41 A

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taking care of my cold yesterday.

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


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ODDMENTTWEAK Posts: 1,934
1/16/15 11:47 A

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Staying on track yesterday and setting myself up for a good weigh-in, pending today's healthy choices.

"I am only one, but still I am one. I cannot do everything, but still I can do something; and because I cannot do everything, I will not refuse to do something that I can do."
- Helen Keller


 current weight: 203.6 
 
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ERNOINACTION's Photo ERNOINACTION Posts: 2,516
1/16/15 11:34 A

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planning my meals for the weekend and getting shopping done



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HIP-WITCH's Photo HIP-WITCH Posts: 8,432
1/15/15 4:48 A

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emoticon

Working as a team with my boyfriend on our creative project to great results.

Edited by: HIP-WITCH at: 1/15/2015 (04:49)
HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


17 Days until:  Last Chance
 
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SISTERPRETTY's Photo SISTERPRETTY Posts: 3,609
1/14/15 12:04 A

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Going to work and I'm sick

BIKE2015 SparkPoints: (2,691)
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1/13/15 10:41 P

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speaking to a group of doctors and overcoming my nervousness!

This time's the charm!


 Pounds lost: 42.0 
 
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PRESBESS's Photo PRESBESS SparkPoints: (61,607)
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1/13/15 4:33 P

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dropping the few pounds gained over the last couple of months

Maintaining... it's what I do.


 current weight: 0.2  over
 
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BIKE2015 SparkPoints: (2,691)
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1/3/15 10:52 P

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making slow cooker beans and portioning it out to freeze for another day!

This time's the charm!


 Pounds lost: 42.0 
 
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GRAPHICS2's Photo GRAPHICS2 Posts: 4,335
1/3/15 10:16 P

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Doing 15mins of exercise today.



 current weight: 218.0 
 
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BMCC488's Photo BMCC488 SparkPoints: (28,144)
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1/3/15 7:28 P

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doing a short HIIT kickboxing workout when I could have chosen not to do it

Starting weight: 309.4
1st goal: 10.4 pounds, 299 by July 2, 2014 (met June 25th)
2nd goal: 30 pounds- 10% of remaining weight, 269 by October 15, 2014 (met September 24th)
3rd goal: 27 pounds- 10% of remaining weight, 242 by January 7, 2015 (met January 28th)
4th goal: 24 pounds: 10% of remaining weight, 218 by April 29, 2015

~Bonnie


 current weight: 234.2 
 
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KIMOTHY77's Photo KIMOTHY77 SparkPoints: (83,313)
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1/3/15 6:19 P

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sticking to it



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INCH_BY_INCH SparkPoints: (76,621)
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1/3/15 4:57 P

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Trying some new exercises emoticon even if my body is protecting very loudly over it.

"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


 current weight: 254.0 
 
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GRAPHICS2's Photo GRAPHICS2 Posts: 4,335
1/2/15 11:04 P

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Getting started on a chore I had been putting off for a long time.



 current weight: 218.0 
 
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MONTREALESTMOI's Photo MONTREALESTMOI SparkPoints: (37,963)
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1/2/15 7:53 A

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Listening to my body and resting instead of pushing myself to exercise through exhaustion..... I feel better today!

"Success is doing all the things you don't want to do in order to achieve the the things you want to have."


136 Days until:  Vacances a Quebec! :D
 
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1/2/15 7:16 A

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Getting back on a schedule!



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1/1/15 7:40 P

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Eating REAL Food!



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GRAPHICS2's Photo GRAPHICS2 Posts: 4,335
1/1/15 4:38 P

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Doing 35 mins. of exercise today.



 current weight: 218.0 
 
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INCH_BY_INCH SparkPoints: (76,621)
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1/1/15 11:25 A

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getting on here and noting my Sparks people progress and getting that to do conquered....well for today at least.

"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


 current weight: 254.0 
 
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GRAPHICS2's Photo GRAPHICS2 Posts: 4,335
12/31/14 10:24 P

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Following through, and did what I planned to do.



 current weight: 218.0 
 
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SKEMERICH's Photo SKEMERICH SparkPoints: (163,432)
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12/31/14 12:26 P

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making changes that I can see

~My Name is Sarah~

Cleaning with toddlers is like nailing Jell-O to a wall!



 Pounds lost: 78.0 
 
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SISTERPRETTY's Photo SISTERPRETTY Posts: 3,609
12/30/14 10:46 P

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cleaning my entire house without any assistance from anyone....yeah me!

GRAPHICS2's Photo GRAPHICS2 Posts: 4,335
12/29/14 9:03 P

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Finally getting out of the house today



 current weight: 218.0 
 
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