"I will plan healthy snacks for when I get the munchies and leave room for them"
"I will push myself each day to do the best I can for as long as I can."
"I will exercise 5 days a week, 45 minutes a day."
"I will take time for myself each day."
"Persistence over perfection."
"I will track every calorie I eat no matter how embarrassed I am for eating it."
"I am worth it."
Each day I am grateful for nights that turned into mornings, friends that turned into family, dreams that turned into reality and likes that turned into love.
| current weight: 275.0