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Keeping track of personal statistics



 
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MISSRUTH
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4/1/14 7:33 A

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I haven't done it, but I should think a spreadsheet would be the way to go. Excel, for example. Set up your rows for things you want to track, use the columns for tracking daily/ weekly/ monthly candy bars, gym visits, etc.

Ruth in Cookeville, TN Central Time Zone


Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think - Christopher Robin to Pooh


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OXOGGY
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4/1/14 6:58 A

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Hi!

A quick question, have ever tried to track your personal stats to get motivated? How many chocolate bars you eat per day/week/month, how often do you visit gym, or similar activities? And if you have, what tool do use to collect and analyze your data? Any help would be greatly appreciated :)



 
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