Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Staying Motivated
TOPIC:  

Need some tips for getting back in the groove!



 
  Reply Create A New Topic
Search the
Message Boards:
Search
  I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top
 
REBCCA is the moderator for this forum.
 


BANDOMOM1
SparkPoints: (3,236)
Fitness Minutes: (3,530)
Posts: 331
1/31/14 10:34 A

BANDOMOM1's SparkPage
Reply
Simply just jump back, do exercise. I had my days too. Then I got back to gym, did my cardio, went back to my missed Zumba class and I feel great. Just get out there and you will get your energy back!:] Good Luck


Online Now
TANITHSEH1011
TANITHSEH1011's Photo SparkPoints: (14,405)
Fitness Minutes: (5,674)
Posts: 107
1/31/14 10:23 A

TANITHSEH1011's SparkPage
Send Private Message
Reply
Keeping in mind why you want to do it in the first place can help. Do you want to set a positive example for your family, other loved ones? Do you want to look and feel awesome? Do you want to be healthy and live longer and have more energy? Well to do all of these things you have to take care of yourself, this means eating right and exercising. It can be hard I had a slow trying week myself where I slipped. But I know to reach my goals and be the best I can I have to give my all in every way I can every day.

100% today 100% everyday! emoticon

Never discourage anyone who makes continual progress, no matter how slow.

www.privatekungfu.com


 April Minutes: 422
 
0
250
500
750
1000


CHARLOTTESWEB12
CHARLOTTESWEB12's Photo Posts: 7
1/31/14 10:19 A

Send Private Message
Reply
This past weekend myself and my one year old both had a stomach bug. I had been making great progress up until then, but now that we're both better it's been so hard to go back to eating right and exercising! Any tips to help get my motivation back?!

~Tabitha~




 Pounds lost: 0.0 
 
0
3.75
7.5
11.25
15


 
Page: 1 of (1)  
Search  

I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=31&imparent=32960442

Review our Community Guidelines



 
Diet Resources: eat less carbs | eat less exercise more | eat more exercise less