Congratulations! I've been thinking about the Trike for a long time. Still haven't made up my mind, but do want to keep thinking about whether and when this might benefit me.
Excuses? Or Solutions? You Decide Every Day!
Every fit & healthy choice makes the difference! (Fitness RX for Women)
Daily: 30 to 90 minutes of workouts, 5 days/wk
Nutrition + Sleep + Stress Mgmt = Fitness! (via Fitness on the Run, Alexandria, VA USA)
Stick with your programme - SPRING is just around the corner!!
The more we get off our rears, the more weight we lose!
| March Minutes: 714