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DEANNA0725 SparkPoints: (22,611)
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1/16/14 7:35 A

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45-60



 current weight: 158.0 
 
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BERRY4's Photo BERRY4 SparkPoints: (144,624)
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1/15/14 8:24 P

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It completely varies by day, schedule and what I can fit in. I take a week long approach w/ a goal of 300 min ea week. That is my "target" to work with...

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)





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JASMYNEJ SparkPoints: (7,398)
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1/9/14 12:00 P

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30 -45 minutes 5 days a week.

DIDS70's Photo DIDS70 Posts: 5,070
1/9/14 11:59 A

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if i am getting trained it is 1/2 hour.
If i take a aqua fit class- close to 50 minutes
if i exercise on my own- 12 minutes high intensity (this is my go to. the others are only once a week)

:)


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IVYLASS's Photo IVYLASS SparkPoints: (121,166)
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1/9/14 10:22 A

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My fitness classes last an hour.

One stumble does not a failure make.

Everything in moderation.


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HEIDI777's Photo HEIDI777 SparkPoints: (14,167)
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1/9/14 7:33 A

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depending on my day my workout is between 35 - 70 mins



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AREEJ_R's Photo AREEJ_R SparkPoints: (25,203)
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1/9/14 3:15 A

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It depends on my schedule and ability but the average is 40 mins





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TITANWARRIOR SparkPoints: (9,499)
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1/8/14 8:06 P

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45-90 minutes

" Life is making that big lift "


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STARDUST2K4's Photo STARDUST2K4 Posts: 1,346
1/8/14 7:53 P

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60-90 minutes


Don't ever let anyone else tell you who you can be



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CHEETARA79's Photo CHEETARA79 SparkPoints: (76,940)
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1/8/14 5:05 P

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30-60 minutes

You don't have to eat the whole thing.
CHICA1967's Photo CHICA1967 SparkPoints: (80)
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1/8/14 2:17 P

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emoticon

If your tried of starting over, stop giving up!


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