0
 
Author: Sorting First Post on Top ↑ Message:
 
REBCCA is the moderator for this forum.
 
REBCCA's Photo REBCCA SparkPoints: (262,116)
Fitness Minutes: (152,753)
Posts: 20,329
12/26/13 6:48 P



My SparkPage
Send Private Message
Reply
Teriberry,

It does feel awesome to workout our bodies. My preference is doing my cardio outside. Today I put on my Kangoo Jump boots and took a brisk under a big beautiful blue sky. A gaggle of geese flew over in formation and the long views opened my perspectives, on many levels. Yes get your workout and enjoy the rewards it brings you.

emoticon

"No matter what people tell you, words and ideas can change the world."
Robin Williams



560 Maintenance Weeks
 
0
140
280
420
560
TERIBERRY1015's Photo TERIBERRY1015 SparkPoints: (18,473)
Fitness Minutes: (9,164)
Posts: 13
12/26/13 4:48 P

My SparkPage
Send Private Message
Reply
After these holiday parties, it has been tough to get back to the gym. Today I am committed to hitting the gym after work. I will be leaving here in about 15 minutes. I know that after I finish my workout I will feel wonderful. And I am confident that I will shed a lot of this fluid retention from all the sodium intake. It helps to have others post to these forums to see that we all are in this together. emoticon

Page: 1 of (1)  

Report Innappropriate Post

Other Staying Motivated Topics:

Topics: Last Post:
I need a favor from you... 5/21/2014 9:47:34 AM
spark streaks my motivation 4/9/2014 5:41:59 PM
Advice Please... 5/26/2014 6:15:51 PM
A long road! 9/8/2014 8:56:31 PM
Motivation and Getting Back of Track 11/25/2013 8:14:14 PM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=31&imparent=32698255

Review our Community Guidelines





Diet Resources: bulking up muscle | bulking up meal plan | bulking up legs