From what I hear...having Lap Band Surgery is in no way "easy"..... for it alters your whole relationship with food and puts extreme limits on social situations, and some folks flat give up on that....
I believe the best way is still just making those day-to-day healthy decisions about what and how much you eat. Learn what you can Live With and Make It Part of Your Life!!
"Its not the Mountain ahead that wears you out, but the grain of sand in your shoe..."
| Pounds lost: 1.5