I rarely have a day when I do not exercise, unless I have the flu or something happens that is beyond my control. On rest days I do less. If I don't do anything, I don't want to the next day either, and I also get in a depressed mood.
current weight: 180.0
Fitness Minutes: (4,595)
844 12/13/13 6:37 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.