Having been there myself (you are not alone and I sympathize), I agree with Olga. Don't let this get you down. It will go away, unless it was not water weight to begin with. But it sounds like you've been working hard and eating OK as you gave no indication otherwise.
Don't let this get you down!!!! Also, while it can be difficult to motivate, I found exercise to be one of the very best things to do when I was struggling ... it always helped my frame of mind.
So ... maybe you can just not weigh for awhile, ignore the scale for a few weeks, but make sure you're tracking your eating. Look for other ways than the scale, which is not always our friend.
Good luck to you. Patience is key here!!! Hang in there and keep up the good work!!
| Pounds lost: 2.5