First, I'd like to apologize for posting my questions in the motivation forum, it seems kind of off topic but I can't find a more appropriate place. Suggestions would be appreciated if there is a more suitable forum.
I was looking at my trophies this morning and realized I didn't have the Getting Started completed, I was clicking through the sections and #3 is "Reach your Fast Break goals." Do they mean physically reach the page or complete each one of those goals?
I was looking through the goals I had selected when I signed up and realize I have larger issue with goal setting in general. My choices were poorly thought out (watching a new exercise video each day when I already have a 10 hour/week program in place, choosing the "try a new recipe 1x/wk on a daily check off list). Can I change my goals to ones that are more suitable, or should I just stick with the ones I've already chosen and swap them out next weekend when my first 2 weeks are up.
Any suggestions on goal setting in general would be appreciated as well.
Thanks so much,
Your soul is rooting for you.
| current weight: 170.8