That's gotta be frustrating. I actually had a friend ask me what I have been doing to lose weight, and when I told her "portion control" and "exercise" she looked disappointed.
The reality is that most people will know what to do. What's going on is they're hoping that there's another, faster way that if they just wait around long enough, they'll either be inspired to actually do what it takes, or come across that quick fix.
I actually had a friend who had gastric bypass, and a couple of her overweight family members ended up trying to gain that extra 10-20 pounds so they could qualify.
maybe offer to take a walk with her? Start slow. If she really wants it, she is going to have to come to the realization on her own. Just be there when she finally does decide to do it.
Don't ever let anyone else tell you who you can be
| current weight: 290.3