www.sparkpeople.com/resource/motivation_ar ticles.asp?id=748 Hello DSToesz, Above is link to article about writing (and signing) a contract with yourself, outlining your goals, what you will and will not do with a date it is to be in force. The concept is that you would most likely honor a contract you made with someone else so it should follow you honor one you make with yourself.
"No matter what people tell you, words and ideas can change the world." Robin Williams
560 Maintenance Weeks
Fitness Minutes: (4,428)
10/11/13 4:32 P
Well today is the first day of my blog. I want accountability because I keep goal setting but don't follow through. I pray, I read motivational articles, but unless a gun is to my head, I just make up excuses to not follow through. Help!!!
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