I have been doing well with my diet and exercise. I have a very busy life, especially with work. So on the weekends I try to cram a lot of housework, yardwork, or just fun in with my husband.
so, WHY IS IT that when I am more active then ever (ie:go for a hike, walk a lot at an amusement park) I GAIN WEIGHT? Its not because I am eating more or less, or drinking differently. Its just after being busy ALL day doing something.
I would think walking 21,000 steps a day vs 8,000 would burn more, but it doesn't.
ANY IDEAS? I am so frustrated.
(This happened yesterday after we painted our house all day, and then stayed out all night decorating the yard for Halloween) I GAINED 4 pounds!!!!!!
It's nice to be important, but it's more important to be nice.
| Pounds lost: 2.0