0
 
Author: Sorting First Post on Top ↑ Message:
 
DRAGONCHILDE is the moderator for this forum.
 
EMMAWHITEMAN's Photo EMMAWHITEMAN Posts: 4
10/3/13 8:52 A

Send Private Message
Reply
You are welcome :-)

DEANNA0725 SparkPoints: (21,335)
Fitness Minutes: (13,247)
Posts: 1,905
10/3/13 7:26 A

My SparkPage
Send Private Message
Reply
thanks for sharing!



 current weight: 158.0 
 
162
157.75
153.5
149.25
145
EMMAWHITEMAN's Photo EMMAWHITEMAN Posts: 4
10/3/13 4:21 A

Send Private Message
Reply
I really enjoyed this article and highly recommend it. I'm fairly sure Forbes wasn't thinking about weight loss specifically when they wrote this but all the points are applicable to those on a Spark Journey :-)

http://www.forbes.com/sites/daviddisalvo/2013/09/29/10-things-you-should-know-about-goals/#!

Page: 1 of (1)  

Report Innappropriate Post

Other Staying Motivated Topics:

Topics: Last Post:
Looking for a Sparkpeople buddy 4/13/2014 9:12:46 AM
Question for the ladies... 8/7/2014 3:26:48 PM
Getting Motivated 3/25/2014 1:55:51 AM
Sleep! 12/11/2013 9:36:21 PM
keeping it together 11/9/2013 8:19:15 PM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=31&imparent=32117960

Review our Community Guidelines





Diet Resources: noni and cancer | divine noni | noni shampoo