Often, people who have been on a holiday find it difficult to get back on the wagon. What I suggest you do is to start again with baby steps, changing one or two things at a time. You will find that in no time at all, you will be back on course.
I think if you keep at it, you'll get where you want to be. I fell off the wagon awhile ago. It's taken some time of gradually reinstituting good habits. But I think we'll get there one step at a time if we don't give up.
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