Boy, I can't tell you how many times I have worried about what might be and yet it never came to be. The one thing it did was zap any chance for obtaining joy at that time. I have learned over the years to kind of go with the flow and worry so much less. Still need to work on accepting what comes and dealing with then and enjoying the happiness of the moment.
Fitness Minutes: (131,573)
1/9/14 2:53 P
“Most of us think we don’t have enough time to exercise. What a distorted paradigm! We don’t have time not to. We’re talking about three to six hours a week – or a minimum of thirty minutes a day, every other day. That hardly seems an inordinate amount of time considering the tremendous benefits in terms of the impact on the other 162 – 165 hours of the week.”
~ Stephen Covey
“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.
The Lesson: If you can't accept yourself, then certainly no one else will.”
current weight: 253.0
Fitness Minutes: (52,010)
38,811 1/4/14 9:26 P
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