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NASFKAB SparkPoints: (235,649)
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5/3/15 11:23 P

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not to take help for stairs

CESPRINGALL SparkPoints: (118,064)
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5/3/15 8:07 A

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do more

NASFKAB SparkPoints: (235,649)
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5/2/15 9:33 A

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feel less fatigued

CESPRINGALL SparkPoints: (118,064)
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5/2/15 8:37 A

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feel better

NICK3RD's Photo NICK3RD Posts: 5,510
5/2/15 6:35 A

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Be more able to do



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5/2/15 6:05 A

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wear smaller clothes

POETICJUSTUS's Photo POETICJUSTUS Posts: 3,693
5/2/15 4:42 A

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Walk all around Atlanta this July with having a heart attack or slowing down the group. emoticon



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VEG_GIRL04's Photo VEG_GIRL04 Posts: 1,182
5/1/15 10:36 A

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Proudly wear a bikini, run a 5k, turn heads every where I go, be an inspiration to others!

"Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula."
-Richard Simmons


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NICK3RD's Photo NICK3RD Posts: 5,510
5/1/15 6:20 A

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Keep up



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5/1/15 1:47 A

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look better & be more able to move

CESPRINGALL SparkPoints: (118,064)
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4/24/15 8:09 A

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do more

MOLLYSGAN Posts: 477
4/22/15 10:57 A

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I need it so I can finish what I want to do, so many friends to visit, so many country to be educate and enjoy the God's creation of the beautiful earth,

LEDIRETSE's Photo LEDIRETSE SparkPoints: (60,149)
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4/22/15 10:37 A

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run around with my very energetic 5 year old



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VAWHITE's Photo VAWHITE Posts: 3,250
4/21/15 6:00 A

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Stop being such a coach potato on the weekends.



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4/20/15 10:31 A

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run with my grandsons

FRENCHIFAL's Photo FRENCHIFAL SparkPoints: (107,855)
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4/19/15 1:47 P

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Join friends to do ANYTHING - hiking, backpacking, biking, running, climbing, kayaking - without having to worry if I can keep up or if I'll be able to finish!!

Falon
Madison, WI ~ Central

Man often becomes what he believes himself to be. If I keep on saying to myself that I cannot do a certain thing, it is possible that I may end by really becoming incapable of doing it. On the contrary, if I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning.

~Mahatma Gandhi


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WALKZWDOGZ's Photo WALKZWDOGZ Posts: 6,932
4/18/15 2:33 P

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Keep up with my dogs. Mind you, the most energetic is a senior Basset Hound! You'd think I could do that, but no.... emoticon

I love spring anywhere, but if I could choose I would always greet it in a garden. ~Ruth Stout

Dog Motivators Leader
teams.sparkpeople.com/dogmotivators

Basset Hound Dogs Leader



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JEFFPRICE30 SparkPoints: (1,057)
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4/18/15 8:39 A

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Run a 5K, Climb a climbing wall, and experience a zip line ride.



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REGINAROLLINS SparkPoints: (36,816)
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4/18/15 7:52 A

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keep up with the young folk's-feel better about myself!!!

DNRAE1's Photo DNRAE1 SparkPoints: (55,745)
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4/17/15 1:35 P

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travel comfortably!

Diane

CA - PST

Sing, Smile, and Say good things to yourself and others!

(insert any commitment) "because I said I would"! by Alex Sheen


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CESPRINGALL SparkPoints: (118,064)
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4/17/15 9:07 A

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I need to have more energy and motivation

HIP-WITCH's Photo HIP-WITCH Posts: 9,357
4/17/15 7:12 A

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great answer JERICHO1991. I'm going to remember this and take it on as my new mantra. In the past I've just been saying "look better in clothes." Research shows that that doesn't lead to successful weight loss. Thanks!

HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


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JERICHO1991's Photo JERICHO1991 SparkPoints: (127,180)
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4/16/15 4:34 P

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gain more energy, self-confidence, be healthier, and enjoy more looking in the mirror.



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WHITEANGEL4's Photo WHITEANGEL4 SparkPoints: (240,433)
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4/16/15 10:13 A

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To enjoy a healthier and fuller life with my wonderful Hubby

Keep on track


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BOREDA SparkPoints: (159,621)
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4/16/15 5:03 A

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...get on a 16hh horse off the ground, without having to find something to stand on!

PARKERSNOWS's Photo PARKERSNOWS SparkPoints: (2,684)
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4/15/15 8:37 P

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Just have more fun and do some of the active things I used to, like playing basketball, softball, tennis and just being able to walk through the park.

Decide once and for all to have an extraordinary life.


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BUB001 SparkPoints: (76,315)
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4/15/15 6:53 P

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Live a more healthful life, seeing my grandchildren as they develop from toddlers into full adulthood.



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TUBLADY's Photo TUBLADY SparkPoints: (143,408)
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4/15/15 2:48 P

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I will never forget trying to live life at 335 lbs. It was horrible.
I will do my best to stay healthy and fit and a reasonable weight.
I have Spark as my lifeline.
I also watch "My 600 lb Life" . that motivates me to stay in control.
Plus at 73, I don't have time to yo-yo diet.
I love my life as it is to lose control.
Spark on
Tisha emoticon emoticon emoticon

Believe in yourself, never give up, you are stronger than you think."
I Believed , I Never Gave Up , I Lost 200 Pounds.


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ROCCAP9 SparkPoints: (10,211)
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4/15/15 9:46 A

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Feel strong and be a good role model for my girls




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PENNYSAVER2's Photo PENNYSAVER2 SparkPoints: (80,445)
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4/15/15 9:21 A

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live a healthy life.



I CAN do this ONE day at a time.


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JENNJKEY SparkPoints: (11,222)
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4/15/15 8:57 A

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Keep up with my granddaughters and their softball schedules, help my husband with the garden and have fewer migraines so I can participate more in life. emoticon

http://swlf.lilyslim.com/ZSwMm6.png


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BJGWO40's Photo BJGWO40 Posts: 15
4/15/15 6:47 A

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emoticon The Spark Tracker keeps me motivated. Every so often, I raise my goal. I average between 27,00 and 32,000 steps a week. For some of you that doesn't sound like a lot but to me it's good. I'm 74 yrs. old and between 2011 and 2014, have had 3 surgeries, and had two hips and two knees replaced. I walk all the time and feel good. Don't feel good if I don't walk.



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FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (57,933)
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4/14/15 11:50 P

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master new yoga poses

BOLEBRON's Photo BOLEBRON SparkPoints: (206,822)
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4/14/15 10:14 P

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Watch what I eat and exercise more consistently

Bonnie


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KIMBERLEY59's Photo KIMBERLEY59 SparkPoints: (8,477)
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4/14/15 8:40 P

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be healthy and active my entire life.



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SKOOKEN's Photo SKOOKEN SparkPoints: (14,530)
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4/14/15 8:29 P

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live a healthier life and be there for my children, but i also just want to feel better about myself

Stacy
New Hampshire EST


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ATZIONCH's Photo ATZIONCH Posts: 1,346
4/14/15 5:59 P

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Health, and I would like to find someone special :-)



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PATRICIAANN46 Posts: 11,940
4/14/15 5:47 P

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Keep up with my 7 and 2 year old Grand-daughters.......

CL2MGUNN Posts: 5,325
4/14/15 4:58 P

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stay above the ground!!!!!!!



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LILLYROSEGRAM's Photo LILLYROSEGRAM Posts: 1,806
4/14/15 4:24 P

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Play with my toddler granddaughter without being winded or overly tired.

MRSJERRYBUSH's Photo MRSJERRYBUSH Posts: 8,565
4/14/15 3:16 P

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Stay out of the wheel chair for as long as possible.



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NICK3RD's Photo NICK3RD Posts: 5,510
4/14/15 3:03 P

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run a sub six marathon




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WESAPHILLIPS Posts: 1,476
4/14/15 2:57 P

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fit into my clothes more comfortably AND stay healthy!!!!

MAYBER's Photo MAYBER SparkPoints: (90,963)
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4/14/15 2:27 P

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Stay independent and in my own home My Rock (DH) has gone to his reward so being alone do not want our children and grands to feel they have to take care of me One day at a time



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FOUNDER3's Photo FOUNDER3 Posts: 6,461
4/14/15 2:15 P

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To find a way to be more active with less pain. I am planning on getting back to the swimming pool


Bonnie

Toledo, Ohio, USA TIMEZONE 0. we do go on daylight savings time in the summer.

Co leader 50+ members with 10-24 pounds to lose


"LIfe is not about waiting for the storm to pass, it is about learning to dance in the rain,"

I am going to relearn doing each day, one day at a time.

I am going to do 10 minutes of exercise every day that my body will allow it.


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MTRANCHWOMAN's Photo MTRANCHWOMAN Posts: 271
4/14/15 12:32 P

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My goal too-aging isn't any fun. I also need to loose about 50 more pounds. Good luck.

I can do it with your help!


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OLIVINE's Photo OLIVINE Posts: 417
4/14/15 12:13 P

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Live

AISLING47's Photo AISLING47 Posts: 16
4/14/15 12:10 P

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ODDMENTTWEAK - I like your quote:)

Edited by: AISLING47 at: 4/14/2015 (12:11)

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SPARKLENICOLE's Photo SPARKLENICOLE Posts: 39
4/14/15 12:07 P

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I want to be more fit so I can age well. I hit a milestone birthday this year, and had a big injury (displaced shoulder and torn meniscus) and it is not as easy to get well as when I was younger.

A job begun is half done.


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RUFFIT's Photo RUFFIT SparkPoints: (130,662)
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4/14/15 11:40 A

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So I can keep being a role model for my boys and family!!

Moni from NJ - Eastern Standard Time

Shoot for the moon. Even if you miss, you'll land among the stars.
--Les Brown
www.fitbit.com/user/26BJFT


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SKEMERICH's Photo SKEMERICH SparkPoints: (172,613)
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4/14/15 11:38 A

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Finish my Ironman Strong!!

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



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ODDMENTTWEAK Posts: 2,141
4/14/15 11:22 A

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Travel around the world without worrying about whether I can keep up!

"I am only one, but still I am one. I cannot do everything, but still I can do something; and because I cannot do everything, I will not refuse to do something that I can do."
- Helen Keller


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WRITERYVONNE's Photo WRITERYVONNE SparkPoints: (34,807)
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4/14/15 11:17 A

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...enjoy my life to its fullest.

Yvonne the Writer in Northern California
www.yvonnekohano.com


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SHIRNEST's Photo SHIRNEST SparkPoints: (46,492)
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4/14/15 11:13 A

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climb the hill outside my work with out breathing heavy

Bottom line: Do your best!
If at first you don't succeed try, try again!


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STRENGTH2BEATMS's Photo STRENGTH2BEATMS SparkPoints: (28,557)
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4/14/15 10:57 A

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not only beat ms but live a strong and prosperous life

"God will never give you anything you cannot handles, so don't stress!"


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TAYGRL's Photo TAYGRL SparkPoints: (85,508)
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4/14/15 10:24 A

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So I can have better health than my relatives before me and age gracefully

emoticon

~~~~~~~~~~~~~~~~~
*Sh@untay*

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. -- John Burroughs, essayist and naturalist

Don't postpone joy until you have learned all of your lessons. Joy is your lesson. -- Alan Cohen, American businessman

What I lack in decorum, I make up for with an absence of tact. --Don Williams, Jr., American novelist and poet


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DOVE52's Photo DOVE52 SparkPoints: (58,897)
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4/14/15 9:56 A

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now that would be fun emoticon



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HOPEANN66 SparkPoints: (1,191)
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4/14/15 9:34 A

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Do all the things my kids do...

When I retire in the next 10 years, I will have the health to enjoy retirement!

DOVE52's Photo DOVE52 SparkPoints: (58,897)
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4/14/15 9:13 A

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Enjoy life



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ANNMH130 Posts: 1,019
4/14/15 9:10 A

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maintain independent living and enjoy family

http://www.linkedin.com/annmheos809.html

http://www.sparkpeople.com/mypage_edit
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